The weight of racial micro-agressions


During our 4 day trauma healing training, we had some discussion about the trauma experienced in the form of ongoing racism. It wasn’t a big portion of our training but certainly sparked some strong feelings. And rightly so. Those of us who live in a world of white privilege have trouble really comprehending what it is like to be stopped DWB (driving while Black) or other micro-aggressions where a person is stereotyped in subtle but powerful ways.

You might find Neil DeGrasse Tyson’s interview on Fresh Air pertinent to this topic (link here). About 20:10 into the interview (you can fast forward), he is asked, “When did you realize you had a gift communicating to people about science?”

Now, on the surface, you would likely agree with the interviewer. DeGrasse Tyson is a talented communicator and makes it   understand very difficult and complex physics concept.  But notice how DeGrasse Tyson responds. You might think he is over-sensitive but listen on. If you remember both Larry Bird and Michael Jordan, do you agree that this difference (Bird as a student of the game vs. the natural talent of Jordan) is the result of racial stereotypes?

Imagine living with constant surprise that you are a smart and hardworking individual.

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When you imagine something does your brain think you see it?


What is the difference between imagination and reality? Sometimes, not that much.

The February 2014 edition of the Monitor on Psychology (v. 45:2, p. 18) lists a brief note about a study published in Psychological Science that looks at eye pupil constriction when imagining light. Here’s the abstract from the link above (emphasis mine):

If a mental image is a rerepresentation of a perception, then properties such as luminance or brightness should also be conjured up in the image. We monitored pupil diameters with an infrared eye tracker while participants first saw and then generated mental images of shapes that varied in luminance or complexity, while looking at an empty gray background. Participants also imagined familiar scenarios (e.g., a “sunny sky” or a “dark room”) while looking at the same neutral screen. In all experiments, participants’ eye pupils dilated or constricted, respectively, in response to dark and bright imagined objects and scenarios. Shape complexity increased mental effort and pupillary sizes independently of shapes’ luminance. Because the participants were unable to voluntarily constrict their eyes’ pupils, the observed pupillary adjustments to imaginary light present a strong case for accounts of mental imagery as a process based on brain states similar to those that arise during perception.

So it seems that thinking about something causes your brain to respond as if it is really seeing. What might this mean about those who are trying to break free of addictions?

  • Would imagining heroin use create observable changes in they body that would make it harder to maintain abstinence
  • Would recalling sexual images create responses that make sexual addictions harder to break?

So, what is the difference between imagining an affair and actually engaging in one? From a brain perspective, maybe not that much. Certainly Jesus’ expansion of the seventh commandment suggests there isn’t a difference between the two from God’s perspective. And yet, we know that actual adultery creates more damage to more people than merely fantasizing about having an affair.

Rumination: the health killer!

I’m currently teaching students a course on psychopathology. Each week we consider a different family of problems. Thus far we have explored anxiety disorders, mood disorders (depression, mania), anger/explosive disorders and addictions. Soon we’ll look at eating disorders, trauma, and psychosis.

There is one symptom that almost every person fitting one of those above categories experiences–repetitive, negative thought patterns.

Rumination.

The content of the repetitive thoughts may change depending on the type of problem (i.e., anxious fears, depressive negative thoughts, illicit urges, fears of weight gain, fears of being hurt, irritability, etc.) but the heart of the problem is the vicious cycle that negative thought patterns produce.

While there are many very good ancillary mental health treatments (Did you know that daily exercise, getting a good 8 hours of sleep each night, and eating a diet rich in protein supports good mental health and may even prevent re-occurrence of  prior problems?) it is essential for those of us who struggle with imagining negative events to find ways to shut down the production of rumination. Mindfulness techniques, thought-stopping, alternate focus may help to interrupt imaging bad feelings, thoughts, events and thereby interrupt the body reacting as if those bad things are indeed happening.

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Filed under christian counseling, counseling, counseling science, counseling skills, Psychology, Uncategorized

Free Issue of Journal of Traumatic Stress


As a member of International Society of Traumatic Stress Studies (ISTSS), I am able to offer you a link to a free issue of their journal, Journal of Traumatic Stress.

Click this link for the February issue page with links to download individual articles.  Several essays relate to PTSD treatment for veterans, at least one essay re: child maltreatment in Uganda.

 

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Filed under counseling science, counseling skills, Post-Traumatic Stress Disorder, Psychology, ptsd, trauma

Are perpetrators of abuse “other”?


I write, teach, and provide professional care about matters pertaining to child sexual abuse. I sit on a board of a fantastic organization designed to help christian organizations prevent child abuse and respond well when allegations arise. From these experiences I can tell you that victims of abuse struggle the most when they finally get the courage to speak up but then aren’t believed–whether by other family members or those within their community. Since most abuse happens in secret places and since most of us live with happy public facades, it is easy to disbelieve the victim. In fact, the temptation is great since believing the victim means we must alter our perceptions of the perpetrator and the system that supports them. And that alteration disrupts our own lives, threatens our own comfort zone. Since some reports could be, have been false, maybe this one is too…

The first problem in stopping child abuse is the failure to believe victim stories of abuse. Victims know their information will destroy life as it was before the revelation. Believing that they will be singly responsible for damage done by revealing their abuse, they keep silent. Silence always enables further abuse.

But there is another problem, a second problem faced in stopping child abuse: treating abusers as “other,” some sort of monster that is so unlike the rest of us, we can’t imagine being in their presence. Think about these words. Perpetrator. Pedophile. What garish images come to your mind? Or, do you imagine someone with virtue along with their obvious and destructive vices? Do you imagine the image of a victim in that same person?

“Does it make sense to discard an entire oeuvre of work? Or does it simply reflect an inability to live with messiness and ambiguity? To chalk it up as nothing more than the work of a monster, to cast it out of the village, is to senselessly re-affirm the same basic strategy of denial and dehumanization that, ultimately, allows abuse to continue.”

If you are interested in considering the complexities of the person of the perpetrator, I highly recommend this essay where I found the previous quote. It is written by a victim of abuse perpetrated by his father. How do we account for the virtues, the generosities, the humanness, the victim experiences found in individuals who choose to perpetrate against others? Like the author of this essay, I suggest that doing so is absolutely necessary if we are going to make any dent in the incidence of child abuse.

“Most of us would sooner discard all parties who have been tainted by this event than we would look at how tenuous the sanctity of children really is, how commonplace abuse is, or see the capacity for the mostly good to do periodic evil. We live in the same universe as those who abuse kids. We walk among them. If we want to end the sexual abuse of children, it will begin with the recognition that we are simply not that different from them.” (emphasis mine)

Won’t humanizing perpetrators harm victims?

Humanizing perpetrators of abuse does not minimize the need for justice for victims. It does not decrease the place for restitution or incarceration. Naming humanity in perpetrators does not lead to excuse-making (we do that for other reasons!) nor demand explanations for abusive behavior (though sometimes this can be helpful, most would rather have acknowledgement of abuse done). It need not change our triage policy to prioritize victim recovery over all else.

But when we recognize that perpetrators of abuse suffer from the human condition plaguing us all (self-deception, self as the center of the universe, seeing others as objects for self-comfort, choosing fig-leaves rather than truth in response to shame), we have the opportunity to name these conditions wherever they show up in our lives. Naming them early and often hinders the development of the “split-self” where we live publicly one way but privately nurse other shame-inducing habits. And when we are more able to identify these features in ourselves, we may also find that we can identify them in others as well. While we are not responsible for the abuse perpetrated by others, complicity with abusive behavior (failing to respond to evidence of abusive behavior, allowing cover-ups, etc.) does stand as judgment on us.

Let us acknowledge that we are not so different, that “treatment” must start first in our own hearts so that we can help others before abuse takes place.

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Filed under Abuse, christian psychology, news, Psychology, self-deception

Of Dogs and Christianity…


I have 2 new posts at our Biblical Seminary faculty blog: one about what my dog teaches me about shame and desire and another about a rethinking of Christianity through the lens of evangelisation of the Masai–not into a Western-style church but into their own expression of church and community. You might not have any interest in a tribe from Tanzania, but I think you will find Father Donovan’s book an opportunity for you to re-think what the Gospel is all about.

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Filed under addiction, Biblical Seminary, Christianity, church and culture, Doctrine/Theology

How to love someone with trauma


If you know someone grieving or going through a life altering trauma, then this article by David Brooks is for you. It gives you just a few pieces of advice as to how to relate well and to avoid some common pit-falls. Consider some of his examples:

1. Know the difference between the role of “firefighter” and “builder” and why trauma victims need “builders” for the long haul.

2. Bring soup.

3. Don’t try to make it make sense.

 

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What advice to give those who love addicts?


I’m working on a project to help those who are loving and living with addicts. As you can imagine, the being the loved one of an addict is difficult. It is like watching a slow-motion crash over and over again, just hoping that it ends differently. It is hoping for change and yet hopeless at the same time. It is a time of confusion and pain. “Should I try ‘tough love’ or should I give her another chance?”

So, if you are in relationship with an addict and looking for more help and a bit of sanity…what would you want to read about? What would be helpful to you?

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Filed under addiction, christian counseling, christian psychology, counseling

Video: Preventing and Responding to Child Abuse in Christian Contexts


This video was shot last October during a conference in South Africa cosponsored by the World Reformed Fellowship and North West University. In it I cover these objectives:

  • Understand common practices of offenders
  • Develop policies to hinder predatory behavior
  • Avoid poor reactions to allegations known to compound injury
  • Provide care to all parties

I’m thankful to Boz Tchividjian of GRACE who allowed me to use some of his material since he could not be present to deliver it himself. If you are interested in seeing Boz’ far more eloquent work, check out videos at the GRACE site or, even better, click the link to the right of this entry and purchase the 5 hour video he and I filmed in 2012.

Link for video here. Link for accompanying slides here.

Want more resources? I encourage you to watch the other videos from this conference, especially the powerful one by Jim Gamble that should NOT BE MISSED (Thinkuknow) and another by Diane Langberg: http://wrfnet.org/resources/media

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Filed under Abuse, biblical counseling, christian counseling, Christianity, Uncategorized

Video: Making the Church a Safe Place for Trauma Recovery


In October I represented Biblical Seminary’s Global Trauma Recovery Institute at a conference co-hosted by the World Reformed Fellowship and North West University in Potchefstroom, South Africa. Previously I posted the accompanying slides here. Now, WRF has made available the video for this presentation. Presentation runs about 30 minutes plus a Q and A at the end with another speaker.

Main objectives of the video?

  • Understand the experience of psychosocial trauma
  • Make the church a safer place for those who have been traumatized

Link to video here.

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Filed under "phil monroe", biblical counseling, christian counseling, Christianity, counseling, counseling skills, Post-Traumatic Stress Disorder

What is Global Trauma Recovery Institute all about? Check out this video


At the beginning of 2013, Biblical Seminary launched Global Trauma Recovery Institute to train recovery specialists here and around the world. We’re small but thus far we have taken 20 students through 120 hours of continuing education, another 15 have just begun, and we are now preparing some of those first students to travel to Rwanda to observe and participate in trauma recovery training with local caregivers. Those students we serve are from or located in three continents plus the United States. In addition, we have represented GTRI in trainings in South Africa and Rwanda this year as well as engaged Christian counselors in Romania during one of their trainings. Our hope for 2014 includes more of this kind of training as well as our first immersion trip with students. Think we are just focused on the international scene? No! The “abuse in the church” video on the right hand bar of this site was sponsored by GTRI as well.

Maybe you wonder what we do and how we handle cross cultural challenges. Check out this short 3 minute video below to see our (myself and Diane Langberg) heart for raising up capable recovery specialists here and around the world as they follow Jesus into the world.

Want to support? After viewing the video, please consider supporting us with prayer and even tax-deductible donations. If you do choose to donate, this link will bring you to a donation page. You can give to the seminary’s general fund (without their support, GTRI would NOT exist!) or you can give a specific gift to GTRI. Just note that in the comments section. Your gifts will enable us to serve more international students and to begin the formation of learning cohorts on other continents!

[Note: Link on image is broken, click here to see the video]

GTRI Video Image1

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Filed under Biblical Seminary, christian counseling, counseling, counseling skills, Post-Traumatic Stress Disorder, trauma