May is Mental Health Awareness month and so it is a good time to talk about how the church can be a place of safety for the millions of Americans who are facing emotional and mental health challenges, whether a result of COVID or other chronic conditions. Did you know, when individuals are part of supportive faith communities, they tend to recover more quickly than those who are isolated and alone?
Join me as I talk with Rev. Dr. Nicole Martin and Toni Collier about improving how we care well for wounded people. I’ll be unveiling some brand new, easy-to-use tools to help Christians bring healing and hope to their communities
Consider joining me September 4, 2019 on a webinar hosted by The Partnership Center: Center for Faith and Opportunity Initiatives, US Dept of Health and Human Services. I will be presenting on the spiritual impact of child abuse on adult survivors.
IV: Mental Illness 101: Childhood Trauma and Mental Health Impacts
Wedneday, September 4, 2019 | 12:00 —1:00 p.m. EDT
Trauma ― specifically trauma experienced as children or adolescents ― can significantly impact individuals across their entire lives. In fact, the National Child Traumatic Stress Network (@NCTSN) notes that survivors of childhood trauma are more likely to have long-term health problems or are at higher risk to die at an earlier age than their peers. With so many walking wounded souls in our midst, people are starting to ask, “How can I make a difference?” Our July webinar will focus on this important factor impacting many people who are struggling with mental illness concerns – untreated childhood trauma. Our goals are to equip local faith and community leaders with the signs and symptoms of adverse childhood experiences (ACEs) and provide the proven resources they can incorporate into their congregational and community outreach efforts. Register today for our September 4th webinar, and invite a friend
On June 7, 2018 (6-7p EDT), I will be participating in a speaker series presentation at the Museum of the Bible in Washington, DC. I’ll be offering a brief response to Dr. Byron Johnson who is the main attraction. My focus will be on our trauma healing curriculum and program in jails and prisons. In addition, there will be a response by Prison Fellowship, International.
You can see the details here. I believe it will be aired on Fb Live.
This year the Global Community of Practice is on the theme of generational trauma (and its antidotes). If you aren’t coming, you may wish to access the live stream link below and watch the main sessions. I believe the link will contain the means to text or type questions and comments to what you are seeing. A moderator will review the comments and questions to be included in large group discussions so your thoughts may well be part of the global discussion.
See Agenda flyer listing the program for the next three days. The times listed are Eastern Daylight Time. Be sure to note the time that Diane Langberg is speaking on Tuesday on “living with generational trauma” and her closing on Thursday afternoon. There are many other can’t miss moments: devotions by Rev. Gus Roman and Carol Bremer-Bennett; presentations by Dr. Michael Lyles, Carolyn Custis James, Rod Williams and many more.
Each March, the American Bible Society’s Trauma Healing Institute hosts the Global Community of Practice. This year its theme is on the topic of Generational Trauma. We will have presentations about historic and generational trauma and the ways the church can be an agent of healing. Here is the official description
The 2018 Global Community of Practice Gathering will explore trauma
and healing through generations. You will hear from a wide range
of global speakers about how trauma gets passed down from one
generation to the next, infuses social structures, and results in unique
symptoms calling for unique responses. As always, we will focus on
how the Church (that’s you!) is helping
If you are interested in this topic, want to rub shoulders with those involved in trauma healing around the world, or want to get a taste of the trauma healing curriculum we use, register now.
When is it? March 13-15, 2018
Where is it? The American Bible Society headquarters at 101 N. Independence Mall East, Philadelphia, PA.
How do I find out more details? This link Registration flyer – COP Gathering will give you the details, show you the speakers and topics, and provide the link to register. Don’t delay. Last year we turned people away!
Last Sunday I did something I rarely do (at least in the United States). I preached. In the sermon I explore Jonah’s anger and our anger about injustice. I point out that the problem is not that Jonah is angry but that he is hardened and blinded. And then I end with the good news about how God relates to angry people and what he does to injustice.
Does a resilient individual appear as if stress and trauma has not lasting impact? Does it mean we bounce back as if it never happened? Are there better ways to think about resilience in real life?
In 2014 I gave a presentation reviewing the topic of resilience (definition, examples, threats to, and helps) at our annual Trauma Healing Community of Practice hosted by the American Bible Society.
Sometimes we consider only resilience as an individual trait. I spend a bit of time talking about community resilience. Video is 25 minutes and associated slides (not embedded in the video) can be found here: 2014 COP Resilience.
Yesterday I posted information about summer courses at BTS. I’m really excited about Heather Drew’s course that explores therapeutic activities beyond talking about our struggles. Do check that out! Today, I’m posting about an upcoming trauma healing facilitator training (initial and advanced equipping) being held here in Philadelphia May 1-4, 2017. More on that in a minute.
But first, a change…
For the last 17 years I have been teaching in and leading Biblical Seminary’s counseling programs (now housed in our Graduate School of Counseling). I know I’m very biased, but I think our programs deliver training that transforms—mature counselors who learn how to listen and walk with others through difficult times. Over the years we have been able to develop licensure and ministry-oriented counseling programs as well as the Global Trauma Recovery Institute. This last certificate program enables participants to enter into cultures and communities and support trauma recovery without causing harm.
I’ve enjoyed every minute of it, due in no small part to supportive administration, excellent students, and fantastic staff who every day make BTS look great! But, after months of thinking and praying, I have decided to step away from the leadership of the program and full-time employment at BTS. Beginning July 1 I will assume the position of Director of Training and Mentoring with the American Bible Society’s Mission: Trauma Healing. I have been partnering with the Bible Society since 2010 as the Co-Chair of the Advisory Council for ABS trauma healing programs. In this new venture I hope to have a closer role in supporting best practices in their train-the-trainer model of addressing trauma around the world.
If you are wondering why a psychologist would want to work as a trainer of lay and pastoral leaders in a Scripture-engagement trauma healing program, read this: 4 Reasons Why I Promote Scripture-Based Trauma Healing. Short answer? We can’t solve the world’s trauma if we don’t change the culture of conversation about trauma and faith. This program can do that.
Want to join me in equipping others?
May 1-4 ABS will run a local training for both initial and advanced equipping sessions designed to teach you how to lead healing groups and/or run equipping sessions to train others to lead healing groups. I will not be doing most of the training but I do hope to put in an appearance. This document will give you a bit of an overview. This one tells you about the role of the facilitator. And if you are already sold on the material and the mental-health informed training program, here’s where you sign up. Can’t attend now? Check thi.americanbible.org for dates of upcoming trainings here and in other parts of the world.
What is not changing about my role at BTS?
As the Thomas V. Taylor Visiting Professor of Counseling & Psychology, I will continue to teach the Global Trauma Recovery Institute’s curriculum with Dr. Diane Langberg. If you are looking for continuing education and specialization in trauma recovery, this mostly online curriculum may be right for you. In addition, I will provide additional support and teaching for BTS as they need it. However, under the leadership of Bonnie Steich, LPC, NCC, ACS, the existing faculty and staff will continue to deliver an exceptional curriculum.
This weekend, Foundations Christian Counseling is hosting a 2 day conference, Counsel From the Crossat Spruce Lake Retreat. I will be speaking Friday night (8 pm) on “The Cross, the Church, and Trauma: Making the Church a Safe Place for Victims of Trauma.” Use the 2nd link above to register for the day or the weekend.
There have been a number of popular books about living a particular way for the year. AJ Jacobs’ book about living Biblically or Rachel Held Evan’s book on living biblical womanhood may be the most well known but I think my favorite title in this genre is a The Year of Living Danishly. Maybe it is all that hygge (cozy living) they enjoy. I hope to find out soon in my trip there in January.
This post details a similar genre, though entirely involuntarily so.
On December 31 2015 I found myself being tested, stuck, and interviewed at my local ER. I had been more tired than usual since my trip to Amman Jordan the previous month. I chalked it up to a heavy travel schedule and the end of semester fatigue. I would soon be 50. Was I slowing down? But on that day in the ER, I was having trouble moving my muscles to go up and down stairs. Standing for more than 5 minutes was out of the question. Larger muscles seemed to all want to twitch with a mind of their own. Having traveled to Brazil, DR Congo, Rwanda (twice), and Jordan, the doctors thought I must have contracted something exotic and interesting.
I spent the month of January and February teaching from a stool and spending a lot of time in bed…or at various specialists. The results all came back negative. I didn’t have a known exotic infection. Neurology didn’t turn up anything that would explain my fatigue. I was able to keep working but exercise and basic exertion was next to impossible. I had felt tired before but didn’t know that fatigue makes things like raising your hands or even chewing food to be a chore…or that fatigue makes sleep even more difficult.
After 6 months of seeking mainstream answers and getting nothing, I turned to integrative medicine and began a regimen of massive supplements and treatment for a possible chronic lyme infection. Certainly, my level of fatigue has dropped considerably even if I cannot walk long without fatigue. I can teach for 3 hours and only need to sit from time to time.
So, what have I learned during the last 12 months?
Fatigue colors everything. Sleep is non-existent. Eating is tiring. Even thinking is a challenge. Memory, mood, and libido are seriously disrupted. Fatigue of this level is all-encompassing and cannot be escaped.
Planning is nearly impossible. What will I be able to do next month, next week, the next day? Should I cancel that speaking engagment? Should we cancel family vacation? I wouldn’t know how I was going to feel in the afternoon even when I felt great in the morning. I realized how little ability I had to predict my energy, especially last winter.
Fatigue messes with identity. For 50 years I have done what I wanted to when I wanted to. I have been able to push (even over-extend) my body with little seeming consequence. Fatigue, on the other hand changes how you see yourself and how you relate to your loved ones. Once used to being the one to do things for others, you become the helped. When you feel 80 but you think you should feel like 50, it begins to change your sense of yourself and your place in life. At times I wondered if my career was about to be over. If you make your identity what you can do, fatigue will soon remind you that such an identity is certainly fragile and soon lost.
Unknown causes of suffering is its own form of suffering. During the months of testing, I regularly had to consider what to do have the next round of “negative” results. Should I keep digging? Even after accepting an “equivocal” chronic lyme infection diagnosis, the treatment consists of medicines/supplements that are not fully supported by mainstream medicine (i.e., double-blind study results). Is it working? (Or better, what part of it is causing the positive results?) Should I continue?
There is a secret fraternity among fell0w sufferers. Over the last year I have come to know many invisible sufferers. Individuals with chronic pain, fatigue, and/or disease states that limit capacity are quick to empathize. They offer support and help with ease but also with the knowledge that there isn’t a magic bullet to solve the problem. I have felt loved and cared for by many but those who know are the best at understanding.
Weakness offers an opportunity to trust God anew and to see life with new eyes. When you can only trust God (and not your own strength) you see mercy and grace you might not have seen before. When you can do what you want, you are filled with gratitude.
I would love to say that on December 31 2016 I was able to learn all I needed to learn from my year of fatigue and revert to my former physically capable self. While I am not back to where I was, I am happy to report that I am much improved over last year. I can walk further, stand for as long as I need to, and travel internationally as I have opportunity. And I hope I continue to be more prayerful as I steward what resources I have been given.