Godly depression?


Last night my psychopathology class focused on the topic of depression. We covered the usual stuff: various experiences and features of depression and bi-polar disorder, potential medical causes, common medical and psychological treatments, etc.

Depression, as you most likely know, comes in all sizes and shapes and is multifactorial in etiology. Depression involves the body, the mind and spirit, and the environment. Thus, treatments should also cover the gamut, focusing on thoughts, faith, body, and environment. I ended the class pointing briefly to the fact that the English Puritan treatment of depression covered pretty much the same. They encouraged their parishioners to treat their despair and melancholy with these ideas,

  1. Seek the benefit of “Physick” or medical interventions
  2. Accept the comfort of Scriptures and in community with friends (and they also counseled others to avoid over-use of exhortation)
  3. Be mindful of God’s present and past mercies
  4. Utilize the sacraments and other spiritual disciplines
  5. Avoid too much time in introspection, but
  6. Examine oneself to see if there are also hidden issues to be dealt with

Notice the “heart surgery,” as one of my students put it in her paper, doesn’t happen til much work has been done to stabilize and comfort the despairing individual.

KEY QUESTION: Is there such thing as Godly depression?

If so, what would it look like? This question comes out of the view that depression and accompanying hopelessness reveals, to some degree, that a person is failing to trust the Lord.

Or does it? Is it possible to be depressed and spiritually mature? I believe so. So, what signs might you look for to determine that the person in front of you was experiencing a Godly depression? Was St. Paul despairing to the point of death but wholly trusting the Lord at the same time? (2 Cor 1:8f)

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Filed under christian counseling, christian psychology, Christianity, counseling, counseling science, Depression, Doctrine/Theology

Sex offender resources for the church


Last week I received a blog comment asking about counseling helps for sex offenders who wish to leave behind their offending behaviors. You can see the question and my answer here. I would add my thoughts from this short essay gives an overview of the kind of growth we want to see in reforming abusers.

This week I was shown some materials designed specifically for churches in order to protect victims (and potential victims) and aid the recovery of sex offenders–whether prosecuted or not.

These materials are published by an English organization, Churches’ Child Protection Advisory Service (CCPAS). They have a number resources relating to the protection of children and describe themselves as,

a professional safeguarding charity providing training, resources, support and advice in all areas of safeguarding and a 24 hour helpline. CCPAS is also an umbrella organisation appointed by the Criminal Records Bureau to process criminal records checks.

The great thing about this organization (yes, I spell it with a z) is that their pamphlets are available for FREE downloads. Their “Help” series covers issues from sex offending and church attendance, sex trafficking, domestic violence, responding to allegations of abuse, etc.

The organization also encourages every church to have a volunteer safe-guarding coordinator.

Also, they have a host of DVDs as well. One I have in my hand is entitled, The Supervision and Pastoral Care of Sex Offenders. It is a 2 DVD set with victim and perpetrator accounts and reviews offender behaviors and helpful assessment, treatment and church supervision plans. You can purchase it on the above websites for about 25 US dollars.

I wasn’t able to review one other item sold by them: Walk the Walk: A Treatment Supplement for Sex Offenders with Christian Beliefs. Authored by Tim Horton and 80 pages in length, it is available on an American site (along with two other titles, one for helping sex offending clergy and for individuals with developmental disabilities.

Finally, a recent Christianity Today article covered the topic of working with sex offenders after prison. It did a good job as far as it went. But too often we concern ourselves with issues such as forgiveness, church attendance, and restoration. These issues are indeed important and ought not be neglected. However, focus for offenders should be on treatment, accountability, and willingness to support the well-being of others over their own supposed rights and freedoms. Diane Langberg and I wrote a letter to the editor that was published in a subsequent edition that might peak your interest.

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Filed under Abuse, christian counseling, Christianity, Christianity: Leaders and Leadership, deception, Diane Langberg, Sex, Uncategorized

Single session therapy?


Anybody ever found just one session of counseling productive (meaning you only went once but it was extremely helpful)?

Counseling takes time…usually. You want to get to know your client, hear their history, learn how they think and feel, what they have already tried, and walk with them into some new ways of thinking or responding to their life situations. This kind of work takes time, a lot of time in some cases. And the solutions take even more time.

But I suspect there are some folk who could benefit from just 1 hour of troubleshooting. If you have had one of those experiences, what happened? What was helpful?

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Delaying sex til marriage improves your relationship?


The January 22nd edition of The Economist ran a 1 page review of a research article regarding the impact of sex before or after marriage on the subsequent marital relationship. I decided to track down the actual article and so thought I would make some comments here. For those of you who can’t wait for a tidbit The Economist writer provides this final summary:

Their report, just published in the Journal of Family Psychology, suggests that people who delay having sex do indeed have better relationships, on four different measures…That result applies to both men and women.

Unfortunately, Dr. Busby’s method cannot distinguish the cause of this. It could be, as many moralists preach, that the delay itself is improving. It could, though, be that the sort of people who are happy to delay having sex are also better at relationships. [p.93]

Not a bad summary but let’s go a bit deeper.

The Study

This is a study, by Dean Busby, Jason Carroll, and Brian Willoughby, was funded by a grant at Brigham Young University. The researchers surveyed 2035 married couples (recruited through various ways to take an online survey) as to the timing of their first sexual experiences (before or after their wedding). They hypothesized that sexual timing would have an impact on sexual compatibility, communication, relationship satisfaction, and relationship stability. 

Who took the survey? Demographics reported show that 77% were Caucasian couples from ages 19-71 (mean=36.1 years). Most were fairly educated. Religious affiliation was reported to be 39% Protestant, 21% Catholic, 6% Mormon, 17% “other”, and 17% unaffiliated.OF the sample (2035), 336 couples reported that they waited until they got married to have sex. The rest reported having sex prior to getting married. The largest group admitted to having sex within a few weeks after dating and 126 couples reported having sex prior to even dating (I guess I’m not sure what constitutes dating anymore…)

Results

Here’s a succinct summary from the authors

With the sample in this study it is clear that the longer a couple waited to become sexually involved the better their sexual quality, relationship communication, relationship satisfaction, and perceived relationship stability was in marriage, even when controlling for a variety of other variables such as the number of sexual partners, education, religiosity, and relationship length. (p. 772)

Testing sexual chemistry prior to marriage did not enhance any of the above aspects of marriage over that of waiting. However, the authors also admit that the timing of sex (waiting) has positive but only moderate gains for the relationship. From this data you can’t say that you will kill your relationship if you have premarital sex. That said, the idea that premarital sex is advisable to form a good relationship holds NO water. But then, I’m not sure people really have premarital sex because they want to test the relationship. They have it because they want it and don’t want to wait.

The authors did make some hypotheses. Is it possible that those who engage in premarital sex underdevelop the relationship. By focusing  on pleasure and sex, do they fail to get to know each other well. Consider this quote.

The primary focus here is that when people slide through major relationship transitions the decreased level of deliberation
may lower the odds of pro-relational behaviors. Furthermore, sexual involvement without clear commitment can represent an ambiguous state of commitment for many partners. The ambiguity of early sexual initiation may undermine the ability of some couples to develop a clear and mutual understanding about the nature of their relationships. In contrast, commitment-based sexuality is more likely to create a sense of security and clarity between partners and within their social networks about exclusivity and a future. The results from this study support these propositions. (p. 773)

Conclusions

I’m not sure many will refrain from having sex because it will build a better relationship. People usually refrain out of deeper principles than that. It may not be different between those who save and those who spend all they get. Everyone knows saving is best. But some do and others do not. Those who do not usually find something they want or need now that is more powerful than socking money away for a later date.

Reference:

Busby, D. M., Carroll, J. S., & Willoughby, B. J. (2010). Compatibility or restraint? The effects of sexual timing on marriage relationships. Journal of Family Psychology, 24(6), 766-774.

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Filed under marriage, Sex

Forthcoming:collaborative book addressing sexual abuse


Andrew Schmutzer, an OT professor at Moody, is editing a collaborative approach to the topic of sexual abuse. Chapter writers include psychologists, theologians, and pastoral care providers. The book is due out this coming July/August and is to be published by Wipf & Stock.

Title: The Long Journey Home: Understanding and Ministering to the Sexually Abused

Check out the Long Journey Home TOC for chapter titles and contributors (including your’s truly). My chapter is intitled, “The Nature of Evil in Child Sexual Abuse: Theological Consideration of Oppression and its Consequences”

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Filed under Abuse, christian psychology, Christianity, counseling, counseling skills, Doctrine/Theology

Uncomfortable with a conversation? Change the subject


What is your usual response to someone who brings up your “stuff”? You know, that stuff you’d rather not talk about because it is embarrassing or painful or causes you to have to confront some issue in your life? And yes, I know it matters WHO is doing the bringing up and HOW.

But if we are honest we probably recognize the tendency to blame-shift by bringing up their stuff or change the subject to some intellectual debate in order to get off of the topic of us.

At the end of yesterday’s post I mentioned the passage in John 4 that tells about Jesus’ interaction with the woman at the well. Notice a few of her responses as a result of her discomfort:

1. Jesus asks for something………she’s suspicious and defensive and brings up Jewish arrogance against her kind of people

2. Jesus offers something………she’s wondering how he thinks he’s better than their forefather Jacob

3. Jesus tells her to get her husband (she is living with someone not her husband)……..she tells a partial truth

4. Jesus tells the woman her own private story–5 husbands and the one you are with isn’t your husband (notice he doesn’t call her a liar but actually validates her half-truth)………she brings up a doctrinal debate between Jews and Samaritans.

5. Jesus avoids the debate and gives a bigger picture…….the woman THEN drops her defensiveness and gets her village-mates to come see Jesus

We’re probably a lot like this unnamed woman of ill-repute. We blame-shift, focus on possible problems of the other, tell half-truths when cornered and then finally resort to rabbit trail debates all so we can avoid facing certain things about ourselves.

The good thing is that God rarely lets up in his gentle but persistent pursuit.

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Filed under Biblical Reflection, Christianity, conflicts, counseling skills, Doctrine/Theology

Planning to go on an international missions trip? Listen first!


Despite the 15 inches of snow we got last week, I was still able to travel to Lynchburg, VA to film a training session (part of a DVD training series by the AACC) with Dr. Josh Straub. [HT to my neighbor who lent me his snowblower so I could finish the driveway before leaving and also to Amtrak that got me there when the airlines couldn’t].

Josh and I met in Rwanda on our exploratory efforts in Rwanda and has been leading the way in our grant preparations for the 3-5 year pilot study we wish to do (anyone have 2 mill lying around?]

The essence of our training followed this outline. I’ll give a couple of examples but since the AACC wants to sell it I won’t give the whole of it away…

  1. Common mistakes made by well-meaning helpers
    1. Naive mistakes
      1. thinking any help is better than none; or that because you desire to go…you should
      2. Failing to listen to locals as to felt needs and solutions
    2. Planning mistakes
      1. Failing to plan for sustainability
      2. Failing to explore the impact of your help (does it make the helpees more helpless? Unintended consequences?
    3. Prejudicial mistakes
      1. Assuming the locals are the only needy ones; failing to have a humble learning stance
  2. Characteristics of a culturally competent helper
    1. Ability to listen well, test hypotheses, etc.
    2. humble
    3. able to walk in the shoes of another
    4. able to develop culture specific info before and during the trip
    5. Not one to be running from problem past (abuse, faith issues, etc.
  3. Considering a plan of actions
    1. Developing a learning plan. Read from multiple perspectives about the people and area you plan to serve; Use google alerts for current developments
      1. Consider history of being helped (prior attempts). For example, if you are serving people who suffered under colonial rule, how will you be perceived?
      2. Listen for existing strengths, local leadership, signs of health
    2. Go, listen some more….long enough to hear honest reflections; debrief (we had some really good questions here!)
    3. Develop obtainable goals and objectives with consideration of sustainability and hand-off to local leadership
    4. Consider privacy and confidentiality issues of those whose stories you plan to use for further fundraising
  4. Concluding thoughts
    1. One of the things I said at the end was the repetition of some thoughts by Rev. Dr. Brenda Salter McNeil on John 4. Notice that Jesus’ cross cultural trip to Samaria included his becoming vulnerable to a Samaritan woman (asking her for a drink), asking good questions, avoiding getting caught up in a political debate, and ultimately ending up with the woman being empowered to bring her fellow villagers to Jesus. You know you have done well when you seen the people you help becoming empowered to lead their own people.

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Filed under christian counseling, Christianity, Missional Church

Deception 101: Pulling off a massive fraud


Want to pull off a grand deception of mass proportions and in so doing rule a people? Look no further than King Leopold II and his colonizing efforts in the Congo. He was able to destroy a country while all the time convince others that he only wished to be father protector for the country.

Yes, it helps to have lots of money to buy opinions outright. However, Leopold didn’t need to spend much money to get the opinions he wanted. Why? Most of us are easily “bought off” by being associated with wealth and fame. It is also good to have an attractive exterior (and by attractive I don’t mean beauty as much as I mean desirable). But money and attraction alone will not be enough. You must consider doing the following:

1.      Find any number of people who will vouch for you. In order to pull off a grand deception you need emissaries who will secure the trust of important gatekeepers. These emissaries tend to be easily persuaded because they have a particular Achilles heel for fame or money. They are fame mongers.

2.      Buy some airtime and print space in order to advance the notion that you may be the most humble person with only the most philanthropic intentions for the place or the people you want to control. Be sure to focus on existing evils that you wish to bring to an end by your tireless sacrifices.

3.      Convene think tanks of those with expertise or interests in the area—those who might want to get in on the action be also those who really do want to address the evils (see #2) you say you want to stop. It is essential that these folks have solid ability to strategize and make decisions. Further, they should be quite assured that they are the most gifted individuals who can solve pesky problems. Flattery helps!

4.      By all means, do not tell these individuals your true intentions. Instead,

5.      Get these very energetic folks to start making decisions about how to care for the poor saps who haven’t enough wits to help themselves. They needn’t have any significant expertise in the area. Just give them some maps and let them start deciding what resources they think are needed, who should be in charge, who should do the work, and how to best do all of this without getting the rest of the world needlessly involved or suspicious—you know, to avoid red tape that will only slow down altruistic efforts.

6.      Make sure the think tanks recognize your great desire to do good and get them to vote you to head the efforts. You need to have power, remember. But don’t look too eager…agree to let someone else lead the newly formed committee next year. And send them home with gifts and ready to spread your good name to all who will listen.

7.      Be sure to give none of them any real power. When you convene the group next time, only invite those most loyal to you. Of course you’ll keep leading the group.

8.      Questions will arise from those not involved. Be very perceptive. What is their concern? Tell each person what they want to hear. Say it with passion and clarity. Get them to agree that you are the right person for the job and to say it publicly.

9.      Now that you have your “permissions”, start working two plans. The first plan is some small efforts to fix problems you said you would fix. Do it very publicly. Pay for journalists if you must. The “real” plan must also begin now. Do this quietly and without fanfare…someplace where you will not get much attention. If anyone complains, have ready a very realistic excuse. Admit to some problems but make sure it looks like you had nothing to do with the problem.

And there you have it. You have pulled on your grad deception. If you want to read how King Leopold II did this for real…read chapters 3-5 of Adam Hochschild’s King Leopold’s Ghost. It is an excellent example of deception and using the cover of kindness to get what you want. Even Christian missionary movements sung his praises and gave him money because they bought his story.

Now, most of us have no plans to create a colony but I suspect that we all have moments where we try to look more honorable than we really are. The difference between us and Leopold is the scope of our intention.

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2011 Pastor Couple Retreat


This is our 2nd annual pastor couple retreat run at the Haft in the Poconos. If you know of a pastor couple looking for a retreat with other pastor couples to retool or take the time to think about the stresses of ministry and how to prevent burnout…then consider telling them about our retreat. Dates are in April and are listed on the 2011 flyer.

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State of the (Marital) Union: A time to review


Just prior to President Obama’s State of the Union address last night I thought of the above blog title and that it probably makes sense to every married couple to have their own state of the union review. Then I had fun imagining the similarities that such an occasion might have with the political review before the 2 other branches of power and the rest of the American public. First, the more dominant spouse speaks to what is going well with either cheers and/or ice-cold silence from the other spouse. Then the dominant spouse goes on to outline what they want to see happen in the following year. Afterward, the minority spouse rebuts and/or counter proposes his or her plans for the coming year. Since there is no media present to breakdown and critique the arguments, each spouse takes the role of reporter  to give a replay of the key points and also that of pundit by debating the merits of said points.

Sounds like most couple fights. I guess we don’t need a special night for this!

All kidding aside, it is good for couples to do an annual “take stock of our marriage” review. Here are some ideas that might be more constructive:

  1. Start with remembering why you got married and what you really like about each other. Too often we focus on the negative and allow those issues to skew the picture. Remind each other of their strengths and of their value to the marriage.
  2. Take time to listen to the dreams and concerns of each other. Take the lead in seeking out the mind of your spouse. What are their dreams and concerns? Don’t debate the merits of these dreams and concerns…and don’t problem solve to make them happen just yet. Just listen and validate everything you can! Oh, and if you are sharing your concerns…make sure you do two things: share them in a way that doesn’t accuse and attack (“I’m concerned that you don’t love me” may not help as much as “I’m concerned about how little time we spend together.”) and be sure to return the favor by asking about their dreams and concerns.
  3. Acknowledge your own weaknesses and ways you know you need to improve (could be anything from eating better to giving more compliments). And when your spouse does admit the need for improvement, resist piling on or adding to their list. Be bold. Ask for and extend forgiveness!
  4. Name the hot spots or threats to your marriage (external, internal, controllable, uncontrollable). See if you can’t find agreement on a couple. During this time, don’t go too deep into the complexities or get into problem-solving. Just name them in a matter-of-fact way.
  5. Set one goal and a simple means to start moving. Goals need to be something you can control. “Get our kids to respect us” isn’t one either of you can control. It also helps to be specific. “Spend more time together” is pretty vague. Try, “spend 2 hours one night per week together doing something other than talking about kids or watching television.” Then consider what barriers might block you from meeting the goal. Keep your efforts simple, doable, easy to repeat. This doesn’t mean you are setting the bar low but that you are trying to be faithful in the little things and trusting God for the bigger things.

One last thing: don’t wait til the following year to review. Otherwise you might have a mutiny at the next mid-term elections and get voted out of (dominant spouse) office.

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Filed under Communication, love, marriage, Uncategorized