Tag Archives: love

Is your empathy really self-serving?


Empathy, or feelings of understanding or identification with another, seems to be a primary vehicle of human expression of love and compassion. In the world of therapy, empathy seems the foundation for all good counselor work. Sure, we can act in kind, compassionate, yet robotic ways but knowing that someone gets you and helps you is better.

But this begs two questions: Are empathy and altruism connected and parallel? And, is our empathy really self-serving? Taking the second question further, could our empathic responses be destructive to the very people with whom we want to help? Psychologist Paul Bloom thinks so (short video of his contra empathy point of view). While I think his argument against empathy is seriously flawed and really merely an argument against naïve, superficial, and self-serving do-gooderism–a significant problem in our society where we solve problems on emotion and often without taking the time to understand either cause or consequence–the bigger question is whether or not we ever really have concern for others outside of self-interest. And if we discover that all empathy is self-serving, does that deny the Christian virtue of self-denial and voluntary submission to others?

What is at the heart of our empathic, altruistic behavior?

We all have numerous instances where we have witnessed self-sacrificing behavior. The reason these instances stand out in our memories is that they are unusual and somewhat rare experiences. But consider the more run-of-the-mill expressions of empathy. You see a GoFundMe page for a friend in need and you give. Your church is seeking donations for Thanksgiving baskets and you buy groceries. Your neighbor is sick and you mow her lawn. Do we do these behaviors for them? Or do we do it, in large part, for ourselves?

Josh Litman’s paper “Is Empathy Ultimately Just Narcissism?” seeks to summarize the research literature about whether empathy and altruism are positively correlated and whether empathy is really about the other or about self-interest. His answer? Empathy and altruism may not be all that connected. Empathy is better understood as feelings of “oneness” or connectedness to the other. When I identify more with someone, I’m more likely to feel empathy and do self-sacrificial for them.

In conclusion, this paper defends a non-altruistic, egoistic strain of empathic concern. It might be heavy-handed to call it narcissism, but evidence has shown that empathic concern is certainly motivated by self-interested factors rather than selflessness.

Could this be the reason why more people changed their Facebook profile images to a French flag after the Paris bombings and far fewer chose a Turkish flag after the most recent airport bombing? Do we more closely identify with one group over another and thus feel more empathy and make more statements of support and care?

Does this proclivity to more strongly identify with some more than others reveal self-interest and self-concern? If so, does that make our caring of others all about ourselves and cause us to suspect the warmth and empathy we get from others?

So you, too, must show love to foreigners, for you yourselves were once foreigners in the land of Egypt. (Deut 10:19, NLT)

Oneness and love in the created and the Creator

I think empathy can be self-serving (I care for you because I want to be cared for) but I do not think it must be this way. Rather, I would argue that we have been designed to understand our world by means of our experiences. Because I understand what it could feel like to lose my home to a flood I am moved to donate time and talent to help rebuild a home. Because I see your humanness, I am able to empathize with your losses and then consider what possible ways I might respond.

Oneness does help us empathize. But empathy is not the same thing as love. True love, as an action verb, requires a willingness to expend self for the sake of another. True love enlarges the population you are one with. So, straight people find themselves in the experiences of gay people; Christians in the experience of Muslims; liberals in the experience of conservatives. True love moves beyond simplistic understandingfile-nov-02-12-21-19-pms with oneness and best reflects the character of God who self-sacrificially loves beyond measure, choosing to take up our infirmities as his own.

In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death—even death on a cross! (Phil 2:5-8, NIV)

For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin.(Heb 4:15, NIV)

 

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Filed under counseling, counseling skills, love, Psychology, Uncategorized

Entering into the Emotions of Others: Thoughts by Winston Smith


Winston Smith delivered an extraordinary plenary about how we enter into the pain of others. He began by telling the story from Good Will Hunting, an exchange between the Matt Damon character and his therapist, Robin Williams. The exchange illustrated the difference between having loads of knowledge about love or hurt and a true experience of love (or hurt). Knowledge knows nothing in comparison to experience. Winston then talked about an early counselor experience he had where he listened to a person’s pain but only critiqued it rather than entering in. He acknowledged the danger of biblical counselors to whip out a 3 trees chart and assessing them, thereby invalidating their experiences of pain. 

Instead, he suggest a better path

  1. Enter in. Really listen to them. Don’t imagine how you would feel in that situation as that will cause you to think and respond to yourself, not to the concerns and needs of the one who you want to help.
  2. Connect to their experience. Don’t go first to fixing or giving perspective. That can be helpful in the right time. When you are trying to connect, that is NOT the right time.
  3. Care. Let their grief become yours. Caring does not mean agreeing. And when you see strong responses or biases, we start to think that care means to correct. There is something true enough that you can start with their experience. 

(By the way, I find most first year counseling students really believe they are ready and willing to do these. But here’s where the challenge lies. You sit with someone and they begin telling you their pain. You convey a few connecting and caring responses and then after 5 minutes, you have nothing else to say. You are already wanting to comfort, give perspective, gently correct. We really do struggle with sitting with another’s pain. It makes us uncomfortable)

There is a cost to entering in. It will cost you your comfort. 

These 3 steps are quite hard even as they are simple. They are skills to be learned, but Winston reminds us that it is mostly hard because of something within. Why hard? You have to connect to something inside yourself that enables you to connect with them. You need to connect to fear, to grief, to despair, to rage. It will cost you something to do this well. You have to be willing to be uncomfortable. 

So why would we do this? Sincere love calls us to enter in. It isn’t just a motive; love is a person. We can do this because we know and are connected to Jesus. His nature is love, willing to leave his comfort zone and enter into the world of another. He becomes one of us. Want to give the same love to others? Experience God’s entering into your world. 

He ended with 1 John 4:12: No one has ever seen God. But if we love each other, God lives in us, and his love is brought to full expression in us. So enter in with boldness. 

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Filed under biblical counseling, CCEF, counseling

Love your cultural enemies? Start with listening and validating their story


Cultural enemies are those who oppose our views about important aspects of life (faith, religion, identity, family, values, community, government, politics, etc.). Worse, many cultural enemies do more than oppose our way of life, they accuse us of the worst sort of behavior, that of hating and hurting others with our culture via systematic bigotry.

When we hear Jesus call to “love your enemy” (Matthew 5) what images of love come to mind with this kind of enemy? Not returning evil for evil? Not seeking revenge? While turning the other cheek is surely part of what it means to love the enemy, we know that love requires action as well–not just the absence of bad responses. 

What if our first action was to really listen to and validate the story of our cultural enemy? Might sound easy but it is not!

Consider Mark Galli’s recent short essay in the April 2016 issue of Christianity Today [link here: http://www.christianitytoday.com/ct/2016/april/what-reconciliation-sounds-like.html%5D as he addresses the challenge when two opposing groups feel their story/narrative is not being heard by the other side. 

We experience daily clashing narratives from Muslims, blacks, Hispanics, Asians, whites, main liners, evangelicals, pro-choices, pro-lifers, gays, straights, men, women, elites, the poor–to name a few. 

Mark points out why listening is so hard. First he notes, 

…narratives define the conflict, name the antagonists, and spell out the resolution. Narratives are, of course, biased. They rarely lie about the facts, but they are selective in their use of them. 

Then, he says one of the more difficult things for us to embrace.

The truth does not lie somewhere in the middle, as we are wont to say, but on both ends. [For example,] The American experiment is a remarkable achievement of democratic governance, human rights, and free speech–and is riddled with hypocrisy and racism. 

Yet it is difficult to take seriously the narrative of the other. We fear that if we do, we’ll sabotage the value of our own narrative. 

And that is the reason why listening is difficult. To listen to the other means to give credibility to the other’s story. And if their story (which paints me or those like me as the enemy) has any merit, then maybe my story will not get any airtime. In fact, we probably already have evidence that our story has been marginalized or charicatured and so we rarely enter a conversation without a chip on our shoulder. 

 To listen to you, my cultural enemy, I have to relinquish my anxiety that I will not get the same opportunity. (This, by the way, is the most frequent challenge in conflictual marriages. If I listen to your hurts, it will diminish my right to be heard.)

Half-listening is not real listening. 

Faux forms of listening need to be named as they give the appearance of listening but actually leave all parties further apart. Galli points out mitigation as one tactic needing. Mitigation is in play when we say, “Yes, true, but you…” In this method we barely acknowledge some sin on our side but excuse it on the basis of a larger sin on their side. We point out their biases, straw-men, mis-characterizations, and sins that cause us to possibly do something wrong. In short, we listen so as to defend, excuse, blameshift, or explain. 

But true love for other requires a different response, one that moves beyond hearing to validating the story. 

True love requires that we listen and validate the narrative, even with its biases. We even go one step further to acknowledge where our own cultural narratives have been wrong, even if we think the wrong is small compared to the wrong on the other side. Can I listen and acknowledge (validate) their wounds, their experiences of injustice. 

Validation does not mean agreement on all aspects of the narrative. 

I once watched an academic presentation/debate between a biblical counselor and a psychologist from a different persuasion. They psychologist went first and detailed a long list of sins and failures of biblical counselors (in practice and in foundational beliefs). The biblical counselor then stood up and took the time to agree with the  psychologist. Without caveat, he agreed with the sins and mis-application of the bible. There was no defense. Instead, he even asked the psychologist if he had any personal negative history with biblical counseling. The psychologist told a rather personal history of harm to his own family many decades before. It provided an opportunity for the biblical counselor to apologize for that experience. Later, the counselor was able to talk about what he hoped biblical counseling would be known for and painted a picture that I think most in the room could value. But, none of that would have happened if the counselor didn’t set aside the temptation to defend or deflect criticisms that might have been little more then charicatures. 

Try it with your next conversation with a cultural enemy. Hear their story. Validate whatever portion holds some portion of the truth. Do it without a “but”. Be willing to consider the flaws in your own side even if the other will not do the same. Trust that God will make all things right (including our flawed culture) in due time. And trust that He will give you the time and space to speak truth (in love) to your cultural enemy. 

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Filed under conflicts, Cultural Anthropology, group dynamics, Justice

Love your neighbor? Love your enemies? What does this mean today? 


The greatest two commands for all christians: Love the Lord your God with all your heart…and love your neighbor as yourself (Mark 12:30-31). As Jesus says, “there is no greater command than these.”

Not hard, right? 

Wrong.

The Luke version of this story tells us that the one questioning Jesus about keeping the law follows up with a self-justification question: “Who is my neighbor?” (Luke 10:29). Like him, we want to know just who we have to love. But of course, just a few verses before (6:27, 35) Jesus tells us to love our enemies and to do good to them who hate us. So, whether enemies or neighbors, we are called to love both.

Let’s admit that some neighbors are pretty easy to love. Tomorrow I am leaving for Rwanda to love my Rwandan neighbors. But you know what, it isn’t a hard thing to do. Besides the 23 hours of travel to get there and being away from my family, I can’t say it is much sacrifice. I’m given far more honor there than I deserve. The weather, food, and company are hard to match. If love is a sacrifice, this is hardly love.  

Some neighbors are hard to love. They don’t treat us with the honor we think we deserve. They ask for things and don’t give back. Even worse, some neighbors hate us and seek to harm us.

Think for a minute: who do you find it hard to love? Is it a near (actual neighbor) person? A far person (a politician or person who represents an ideology you hate)? Have them in mind yet? Now think about what it means to love them. Since love is both doing things for someone and NOT doing evil to them, consider both the positive and the negative sides of your love. 

Here’s some examples: What does it mean to love ISIS fighters? Do we pray for them even as we highlight victim stories? What does it mean to love Barack Obama (if you are opposed to his presidency) or Donald Trump (if you are opposed to his desire to be president? Do we gloat at their failures? Getting closer to home, what does it mean to love a person on the other side of you in the Same Sex Marriage Supreme Court ruling or in the race debates? What does it mean to love the person who swooped in and took your parking spot? 

A Few Thoughts on What Love Means

Some might think that “love your neighbor/enemy” means never speaking up when wronged, never seeking justice, never making a stink. It does not. period. You can love your enemy even as you seek justice. Speaking the truth can happen…IF…it is done in love. So, what does speak the truth in love mean? 

  • Making sure that truth spoken is really true. Not exaggerating the flaws of the other; not engaging in slipperly slope argumentation. Straw men and exaggerations are not true. 
  • Making sure that love is the agenda for the truth. Speaking up for the sake of destroying a person’s career is not love. Though, speaking up to protect victims is love and to stop a person’s sinful behavior is also love.

Loving your enemy means being willing to forgive even before the forgiveness is sought. Of course, seeking and offering forgiveness does not mean justice and consequences for evil are not felt. But it does mean that I do not participate in an “eye for an eye” or vengence. As we remember, vengence is God’s to wield. 

Finally, loving your enemy is not merely avoiding revenge but requires us to “do good.” How do we seek the welfare and the peace of a city (or a person) who does not consider our needs or treat us fairly? 

Hard questions, but let us seek to be a community of people known for insane love of victims and perpetrators, willing to tell the truth and to see the prosperity of those who do not love us in return. 

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Filed under Abuse, Biblical Reflection, Justice, love

Economic crunch and the 2nd greatest commandment


Yesterday I mused about how I didn’t see much change in the spending and consuming habits of those in my area. Yes, Jess, it does appear people are spending to abandon around here. We do have less of the credit crunch I believe since housing developments didn’t boom in this area.

But, let’s consider another related area. When times are tough on the pocketbook, one of the first things to do isn’t stuff for me, it’s donations to others. We know this because nonprofits are registering their lowest levels of donations since the weeks around 9/11 (when we suspect many stopped giving to their usual ministries to give to 9/11 victim families).

There are two possible reasons for this drop in giving: (1) people actually have less income and so give less, or (2) people give less for fear of not having enough income. Probably both are true. The challenge when we face tough times is to keep remembering to love our neighbors and not become fixated on our own needs/wants. It is true that we can love our neighbors without giving a dime but I suspect even our non-monetary giving decreases when our own anxiety increases.

This reminds me of cry of Proverbs 30:8-9: …give me neither poverty nor riches, but give me only my daily bread. Otherwise I may have too much and disown you and say, “who is the Lord?” Or I may become poor and steal, and so dishonor the name of my God.

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Filed under Biblical Reflection, Christianity, church and culture, News and politics