The Sin of Categorizing Failures: Why Our Explanations Often Fail


We all do it. We categorize sins and failures to explain why they happened. This habit is not new. Our first parents did it. Adam and Eve knew of their choices and yet laid the blame at another’s feet.

We do it too, whether for ourselves or for others. We hear of the sins of others and provide a ready explanation.

He’s a jerk…she comes from a dysfunctional family…he has a chemical imbalance…a disease…low self-esteem…narcissism……

When we think about our own failings, we also provide simple explanations to categorize the problem:

I was tired…You made me…I forgot the Gospel…I just loved you too much…I didn’t love myself enough

Usually these explanations and categorizations fail. (Who was it who said that every complex problem has a simple, neat but wrong answer? Mencken?)

 Why do we categorize in simple but incomplete fashion? 

In short, it serves a purpose. It enables us to communicate something we find important. Yes, we may lay blame on others or remove blame from self, I don’t think that is our first or only goal. What we really want to do is point out a factor we fear is going to be missed by others.  Consider these two examples:

  1. A christian leader is revealed to have an affair. How will we categorize it? Some might focus on the impossible pressures of ministry. Others might focus on a pattern of arrogance and narcissism. Still others might focus on childhood trauma.
  2. You falsely accuse someone of wrongdoing. How will you categorize it? Talk about your history of being mistreated? Talk about misunderstanding the facts? Talk about having a demonic influence? Talk about a psychological illness?

These explanations may well carry some weight. They may be, in part, true. I would suggest that our motivations for emphasizing one reason over another has much to do with comfort. It settles matters. It avoids blame. It separates things we love from things we hate.

What to do?

When listening to our own explanations or those of others, I think it might be best to use this blog entry by Ted Haggard penned after the recent suicide of a well-known preacher and preacher’s son. You’ll recall that some years ago, Ted went through his own public hell after evidence of misconduct including same-sex activity and meth purchase was released to the public. The purpose of Haggard’s writing now is to identify false theology behind the reasons why we Christians jump to conclusions about the reason for moral failings,

In the past we would try to argue that Evangelical leaders who fall were not sincere believers, or were unrepentant, or that they did not really believe their Bibles, or were not adequately submitted. And in the midst of these arguments, we KNOW those ideas are, in some cases, rationalizations.

It is much more convenient to believe that every thought, word, and action is a reflection of our character, our spirituality, and our core. They think the Earth is flat. Everyone is either completely good or bad, everything is either white or black, and if people are sincere Christians, then they are good and their behavior should conform.

Not so. There are more grays in life than many of our modern theological positions allow. It would be easy if I were a hypocrite, Bakker was a thief, and Swaggart was a pervert. None of that is true.

Haggard then explains that the problem is that we buy too much of the legalistic view of sin/holiness (A pharasaical view) and do not apply the Gospel of repentance and faith in a fallen-in process life. Actually, he doesn’t quite spell it out what it should be but points to the fact that we too often just label our failing leaders as sinners without seeing our own sin.

True, but maybe we can do better than this. What if we

  • Listen first and validate. What does the explanation given  reveal about what you or others think or feel?

Notice this from Ted about his own scandal (all emphases are mine)

The therapeutic team that dug in on me insisted that I did not have a spiritual problem or a problem with cognitive ability, and that I tested in normal ranges on all of my mental health tests (MMPI, etc.). Instead, I had a physiological problem rooted in a childhood trauma, and as a result, needed trauma resolution therapy. I had been traumatized when I was 7 years old, but when Bill Bright led me to the Lord when I was 16, I learned that I had become a new creature, a new person, and that I did not need to be concerned about anything in my past, that it was all covered by the blood. I did become a new creation spiritually, but I have since learned that I needed some simple care that would have spared my family and I a great deal of loss and pain.

Contrary to popular reports, my core issue was not sexual orientation, but trauma. I went through EMDR, a trauma resolution therapy, and received some immediate relief and, as promised, that relief was progressive. When I explain that to most Evangelical leaders, their eyes glaze over. They just don’t have a grid for the complexity of it all. It is much more convenient to believe that every thought, word, and action is a reflection of our character, our spirituality, and our core.

Seems Ted is trying to tell us that sexual orientation doesn’t tell the whole story; sin doesn’t do the story justice. But note he calls it only a physical problem, a trauma problem. He actively rejects it as a spiritual problem. Why? His entire being had a problem. He can’t really compartmentalize himself in this way. But by emphasizing the physiological, he communicates that we Christians far too quickly just stop at the problem of the will. Ted’s problem was more than just not believing the Gospel. There were far more complex factors in his heart and life, apparently far more than Ted knew or let on to himself.

Point taken.

  •   Consider additional factors. What am I ignoring or minimizing?

Since Adam and Eve, we minimize our own failings and maximize those of others. So, if we are going to find more accurate explanations for failures, we had better acknowledge some of the (not so) little gods we have served all these years. They may not show up on a psychological exam, but we all have them.

  • We want power, prestige, control, accolades
  • We want protection, love, purpose
  • We want our weaknesses to be hidden and our strengths to be cherished by others

The problem isn’t that we want these things. Rather, it is that we fail to acknowledge that we use them to excuse, dismiss, or cover our actions from examination–from self, from God, from others.

  • Look at all the partsBe honest to self and God but look to Him for the right response.

Too often we look at self or other in all-or-nothing lenses. Either we are all victim or all perpetrator. The truth is everyone is full of parts. Part of us want holiness. Part of us want to look holy but practice sin. Part of us does a good thing to serve another and another part does the same thing to get praise. This is what the Apostle Paul speaks of in Romans 7.  Thankfully, Paul doesn’t stop with the split. He continues in chapter 8 to point us to the fact that the power of sin is broken giving us the freedom to do good and the Holy Spirit’s help.

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Can you be thankful in the midst of lament?


A tad late but this was a blog I wrote for the Biblical faculty site for Thanksgiving. It raises the question for how to be thankful and lament at the same time. Since I wrote this, I ran across a very apt quote by Rick Warren in Time Magazine (emphases mine). Follow the link below to read his short essay.

This year became the worst year of my life when my youngest son, who’d struggled since childhood with mental illness, took his own life. How am I supposed be thankful this Thanksgiving? When your heart’s been ripped apart, you feel numb, not grateful.

And yet the Bible tells us Give thanks IN ALL circumstances, for this is God’s will for you in Christ Jesus.” The key is the word “in.” God doesn’t expect me to be thankful FOR all circumstance, but IN all circumstances. There’s a huge difference. The first attitude is masochism. The second shows maturity. We’re not supposed to be thankful for evil or sin, or the innocent suffering caused by these things. But even in heartache and grief and disappointment, there are still good things that I can be thankful for.

I used to think that life was a series of mountain highs and valley lows, but actually we get both at the same time. In our world broken by sin, the good and the bad come together. On the cover of my wife’s book, Choose Joy, is a photo of a railroad track heading into the horizon. Like that photo, our lives are always running on two parallel rails simultaneously. No matter how good things are in my life, there are always problems I must deal with, and no matter how bad things are in my life, there are always blessings I can be grateful for.

Read more: Rick Warren | Thanksgiving Gratitude With Michelle Obama, Rick Warren and More | TIME.com http://time100.time.com/2013/11/25/time-for-thanks/slide/rick-warren/#ixzz2n5fFWVDz

 

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New book of meditations for counselors by Diane Langberg


In our Lives FirstI want to point out and recommend a new collection of meditations designed for counselors and written by Dr. Diane Langberg. This ebook In Our Lives First: Meditations for Counselors (Kindle version first, Nook version to follow) consists of 40 meditations, each with quotes from some of Dr. Langberg’s favorite authors and with questions for you to ponder.

Dr. Diane Langberg (pictured above in the banner of this blog) is a practicing as a psychologist for the past 4 decades. Regular readers of this blog will know her as one of the leading experts in all things related to PTSD, trauma recovery, and christian counseling. For years she has been writing books and articles as well as speaking around the world on matters near and dear to her heart. For those of you familiar with Dr. Langberg, you may recognize some of the stories and ideas in the meditations. Many of these have appeared in some form in her Christian Counseling Today column or in her lectures.

If you are a people helper (professional or lay; clinical or ministerial) and have ever felt burned out by the work you do, I highly recommend these meditations. As Dr. Langberg tells us, the work must be in us first.

*******

Bias alert: I helped edit this volume. I do not gain any monetary benefit from sales. 

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Is PTSD an internal problem causing social problems? Or the other way around?


I am finally getting around to read Ethan Watters’ polemic Crazy Like Us: The Globalization of American Psyche (Free Press, 2010). In this book he details the way America has exported not only its pharmaceuticals but have redefined mental health and disease. As the promotional material on the front cover says, the book “[uncovers] America’s role in homogenizing how the world defines wellness and healing.”

As I read the book, I find he is overly negative and pessimistic, even as he right points out some major bumbling when bringing Western mental health ideas to the world. And yet, consider this…

In chapter two he examines the way Western mental health providers flooded (bad pun but appropriate picture) Sri Lanka after the Tsunami to treat all the PTSD that would most definitely come to light. They “educated” the country about the symptoms of PTSD and trained caregivers and counselors to provide counseling interventions. When certain symptoms weren’t presenting widely, some helpers assumed victims must be living in denial.

Watters describes how one researcher began looking to see how Sri Lankans described symptoms of poor responses to trauma–instead of using a pre-determined set of symptoms. This researcher concluded that Sri Lankans experience trauma quite differently.

1. Sri Lankan PTSD symptoms were primarily physical in nature.

2. Sri Lankans did not identify anxiety, numbing, fear symptoms but rather identified isolation and loss of social connection as key to PTSD symptoms.

The root problem in PTSD? 

So, is PTSD internal or external? Intrapsychic or social? Most Westerners think of psychopathology in terms of the individual. A sick individual will likely find their social lives eroding and less supportive. It appears Sri Lankans think of pathology in terms of social connection which when broken results in some of the physical symptoms. So, does trauma cause psychological damage which in turn harms social networks…or does trauma harm social networks which in turn causes distress?

Your answer to this question likely reveals whether you see the world as a community or a group of individuals.  Or, your answer reveals whether you focus on universal human experiences or constructed human experiences.

One semi-helpful answer

My answer? Our minds, bodies, spirits and social networks are not disconnected. While distinct entities, we are far more connected than disconnected. To paraphrase the bible, if the eye is sick, the whole body is sick. Psychopathology does not reside only in one location, even if we can see it’s impact in one specific location (e.g., cells not functioning). We would not assume that seeing the destruction after a tornado would be all that is needed to find the cause of that same tornado. Whatever interventions we devise, we will not find a one-size-fits-all solution. For some, we will intervene first in the interior of their lives (medications, private counseling). For others, we will start with social reconnection.

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Revisiting trauma healing and recovery words


Some time ago I published a blog considering which words communicate a person’s process of recovery after a traumatic experience. The faculty blog over at http://www.biblical.edu has posted an edited (and better reading!) version of that blog. If you are intrigued by the way particular words shape the meaning and description of change, click here.

What words would you use to describe the process of recovery from a traumatic experience? Trauma healing? Trauma Recovery? Do these words convey an ongoing process or a completed task. Read more if you want to consider another word: integration–the concept of developing a new normal.

 

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Singing for Justice? Hymns that Flesh Out Micah 6:8?


On Sunday, I was visiting my parents’ church, Goodwins Mills Advent Christian Church. During the service we sang a hymn I had never heard sung before. The hymn, “We Are Called to Be God’s People,” (WORDS: Thomas A. Jackson, 1973; TUNE: Hayden, Austrian Hymn) took my breath away as I couldn’t recall ever singing a hymn with that clear a call to work for justice and to bring evil into the light.

Listen to the third and final stanza:

We are called to be God’s prophets, speaking for the truth and right,
standing firm for godly justice, bringing evil things to light.
Let us seek the courage needed, our high calling to fulfill,
that the world may know the blessing of the doing of God’s will.

We rightly sing of God’s grace. We praise him and laud him for being God. We sing songs to call ourselves to love God with all that we have. But when do we sing songs to remind us to work for justice, to have courage, to speak for truth and for right?

Can you think of one that speaks of our call to do justice?

[Listen to a Youtube rendition. See PDF for entire hymn.]

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The power and perversity of labels


English: Photo of Paulo Freire

[Previous version published  in 2006]

That was great!

You are a liar!

We humans have powerful tendencies to label and categorize. It may be something that Adam passed on to us. Notice that Adam got to name the animals as he saw fit. I suspect that being made in the image of God provides us an innate drive to name things as they are?

But what happens when things don’t fit our categories? We either have to expand our definitions or shove square pegs into round holes.

  • The color line comes to mind. Those who are biracial face the repeated question, “What are you?” And the “one drop” rule still is holds power: one drop of African heritage blood in your recent ancestry makes you “Black” in this country.
  • How about those who don’t fit gender stereotypes. I’ve heard the pain of many who were accused of being gay because they didn’t fit someone’s image of a man or a woman. These labels were so powerful that they caused confusion. “If being a man means…(fill in the blank), then I must not be one. Maybe I’m gay.”

The Counselor’s Power to Label

Counselors hold tremendous power when as they label, especially those who represent both the counseling and the Christian worlds. We label right and wrong, righteous and unrighteous. We label idols of the heart. We want our counselees to see themselves and God in proper form. We see how distortions in labels (e.g., God doesn’t love me; I’m incapable of changing) harm and we want to provide healthier labels.

But, HOW and WHEN we label may be more important than whether our labels are actually correct. The temptation for counselors is to label too quickly, before the counselee is ready. If that happens, the counselee is passive and the counselor’s label is just one more among a chorus of opinionated acquaintances.  

Take a look at how Jesus interacts with sinners and self-proclaimed holy men. Who is he more likely to label? Who does he engage with deep questions? What are his means for helping others see themselves? Notice how the Pharisees were quick to label what was authentically Jewish and what was not. Notice that the Lord seems less interested in that and more interested connecting to others. He was not neutral about sin. However, he engages others in novel ways to show them the righteous path and their need for a savior.

Who Does the Labeling Matters

I’ve been enamored with the late Paulo Freire, a liberation theologian from Brazil. He describes how unthinking, impoverished, people become empowered when they are given the power to name things (problems, solutions). They do not, he says (in Cultural Action for Freedom), learn by being filled up with words and labels by dominant culture individuals. If this were the case, then counseling would only be a matter of memorizing the right words and phrases. No, counseling is a dialogue where the counselee is an active, creative subject in the process of change. In Learning to Question: A Pedagogy of Liberation, (by Freire and Faundez), they say,

I have the impression…that today teaching, knowledge, consists in giving answers and not asking questions.

The same could be said about counseling. It is the asking of questions that encourages us to search for answers. Without questions, we may never redefine the problem. When we counselors label (whether we are talking about DSM labels or right/wrong labels) without engaging  the client in the process, we rob them of their words.

What Can We Do?

Freire suggests a three-step dialogical model that may work also in building an effective counseling relationship: Investigate (ask exploratory questions, examine beliefs, myths, etc.), Name (code and decode, a process of un-naming and naming what is going on), and Problematize (identify problem and solutions).

Avoid the Temptation to Give the Gift of Your Knowledge

Freire says that gifts given by oppressors only perpetuate injustice. If the “gift” of your knowledge perpetuates the divide between the counselor (the healthy/wise one) and the counselee (the sick/naive one), then your gift may only serve to perpetuate their illness. This does not mean you should never speak or offer advice. But ask yourself, “does the way I speak to clients encourage and energize (all the better if in the form of a pushback) or cause passivity?

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What can veterans teach us?


If you read much about matters of politics and the military, you are well aware of the significant problem of PTSD in returning veterans of Iraq and Afghanistan. While only 20-30% meet criteria for PTSD, all have been forever impacted. Rightly so, the military and traumatology researchers are expending oodles of money and time trying to understand (a) ways to reduce trauma symptoms and (b) improve resilience. Thankfully, we are seeing some helpful interventions being developed. However, there is much work to be done in perfecting treatments (finding ways other than just medicating vets into a stupor), ensuring that practitioners are competent, and improving societal acceptance of PTSD as a real disorder and not just something someone can just decide not to have.

And yet, these wounded and changed warriors have something to teach us about how we see ourselves and our world. Sometimes, it takes a life-changing experience to recognize serious blind spots. Even if you haven’t served in a combat setting, you can understand a bit if you’ve gone on a mission trip and returned with a different perspective and a sense you could no longer go about life the same way.

This article is a worthy read to consider what we can learn from those who were willing to sacrifice their lives, their futures for our safety. If you are indeed thankful for a vet’s service, take a minute to read it.

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Resilience in the face of trauma: Can it be learned?


The last plenary session at the ISTSS conference today covered the topic of resilience. I’ll give a few highlights of the Charney and Southwick presentation that might be of interest to you along with some of my own thoughts and questions.

The presentation centered on findings from their research regarding factors supporting resilience in POWs during the Vietnam war. Here are some of these factors that support overcoming and growing through traumatic experiences:

  • Optimism. Or, more pointedly, realistic optimism. Charney described it as trait optimism. This kind of optimism is not pollyanna but the combination of realistic assessment plus the faith/belief that one will persevere
  • Cognitive flexibility. The capacity to re-assess the traumatic events  and come to a different meaning. For example, instead of viewing torture as something that can’t be stopped, viewing it as something that makes the person stronger over time. KEY: the ability to reframe failures
  • A strong personal morality maintained.
  • Purpose in life. The researchers noted that those who attended more religious services were more likely to be resilient. They wondered if this was the result of the social support and identity or the sense of being created for a greater purpose. HOWEVER, they also noted that those more likely to believe that the trauma was a direct result of God’s punishment had much lower hope and resilience. 
  • Role models. Resilient individuals have a role models to encourage strength. The POWs often found each other to be a source of inner strength to bear up under torture. 
  • Ability to face fears; acceptance, yet 
  • Active coping responses. Responses such as minimizing memories of trauma, positive focus on personal strengths
  • Attending to physical well-being
  • A strong social network actively sought out. Inter 
  • Experiences of stress inoculation. Having minor to moderate stressors but with the capacity to cope (success with lower stressors)

Is resilience born or learned?

There is some evidence of genetic components. Personality traits seem to play a significant role. In addition, neurochemical processes play a strong role. Fear and reward circuitries in the brain play a significant role. One such neurochemical, Neuropeptide Y seems to be a naturally occurring anti anxiety neurotransmitter. Apparently, there are some promising studies underway using a nasal version of Neuropeptide Y to decrease anxiety in mice. 

However, there is some evidence that cognitive re-framing work in counseling helps improve resilience. In addition, physical activity, better sleep, improved social support, the practice of mindfulness, the presence of a caring adult and reflecting on positive self appraisal can improve resilience. 

So, if you are struggling to cope with recent or historic traumatic experiences, I strongly encourage you to consider not so much what you lost in the trauma but how God has given you power to survive despite the experiences. In addition, accepting the losses experienced during trauma is necessary even as you continue to take note of the gifts God has given you in spite of those losses. And when you can’t do that, get sleep, eat a high protein diet, and exercise. 

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Philly Friends: Check out the ISTSS Conference


Starting tomorrow, the International Society for Traumatic Stress Studies is having their annual meeting at the Marriott in downtown Philadelphia. Anyone interested in hearing the leading researchers and clinicians on the topic of PTSD and trauma (whether domestic or international, treatment of veterans or sexual abuse) should plan to drop by. There are 1300 plus registrants but room for more. 

If you come, check out Biblical’s Global Trauma Recovery Institute exhibit. I will be at the table on Friday and Saturday. 

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