Hope for the hurting: A conversation about mental health and faith


In January I had the privilege of presenting at Springton Lake Presbyterian Church about mental health and faith. Here are the posted videos of that conference. First session: What do I do with my painful emotions? Second Session: How does my faith influence my mental health?

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Beauty in Garbage City: A Webinar Series with Dr. Diane Langberg


I want to let you know about an opportunity to engage with Dr. Diane Langberg and myself, designed especially for people helpers–mental health professionals, pastors, caregivers, and friends of those who are traumatized. Please read on if you are interested (link to register here):

The work of counseling and pastoral ministry is not “nice.” If you follow Jesus into the hard places of others’ lives, expect it to have an impact on you; to challenge your strongest held beliefs about God and the Church, your views on mental or emotional health, and your personal well-being. Join Dr. Diane Langberg and host Dr. Philip Monroe and learn from Dr. Langberg’s five decades of work with hurting people and broken systems. Listen as she talks about what has sustained her and answers your questions about what has helped her grow.

How do we continually sit with trauma and survive its impact? We will explore a specific concept during each of the three webinars:

January 15: Finding beauty means opening your eyes to the problems that are inherent as caregivers in the work of trauma. Followed by Q&A.

January 22: Embracing beauty is developing your primary helping tool: character and learning. Followed by Q&A.

January 27: Becoming beauty is applying what we have learned to trauma recovery work that leads to becoming the beauty of our Savior amid the piles of rubble and ruins we encounter every day. Followed by Q&A.

The 3 webinars will be three Sundays in a row, January 15th, 22nd, and 29th, 2:00pm-3:15pm Eastern Time. These webinars will include a Q&A portion, giving the audience an opportunity to ask Diane questions.

Cost and registration includes access to all 3 webinars. Registrants will have access to the Zoom webinar login information by January 9th, either via email or by visiting the online event page. Early Bird ticket price is $30 before December 25th, and $50 after that date.

NOTE: All three sessions will be recorded and emailed to every registered participant.

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Filed under "phil monroe", Abuse, christian psychology, continuing education, Counselors, Diane Langberg, Post-Traumatic Stress Disorder, trauma

Healing from trauma: Where do we begin?


Restore 2022 Plenary Presentation

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Look Up Conference on Faith and Mental Health


Today, I will be making two presentations here in Fort Wayne, Indiana at the Look Up Conference on Faith and Mental Health hosted by the Lutheran Foundation. For those interested in the slides, here they are:

Trauma Healing and the Church: Rebuilding Hope after Tragedy

What is Generational Trauma? The Role of the Church in Healing the Racial Divide

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Considering Criteria for Spiritual Abuse


I’ve read a lot of discussion recently about the difficulty defining spiritual abuse of adults by faith leaders in positions of power. It seems most debates center on whether to believe victims who report such abuse and whether there is a culture of victimhood. Behind these discussions is the question of whether we can operationally define spiritual abuse.

For some, since there isn’t consensus on a definition, then there is little to no value in discussing its reality. “It is too subjective and can’t be known.” For others, “too many good leaders will be hurt by false allegations” is reason enough to doubt an accuser’s experience.

Permit me two small historical sidebars to give context on these kinds of debates. 15 years ago I gave a lecture at a denomination’s general assembly on the problem of child sexual abuse. In the room were 300 or so pastors. The very first question asked from the floor was whether it was biblically proper to accept a child’s report of abuse against an elder if there wasn’t a second witness. The second comment from the floor was a statement expressing concern that false allegations would ruin the ministries of many good pastors. The third question amounted to, “Why do we call it abuse, can’t we just call it sin?”

My second historical point goes back a bit further. In the mid-1800s doctors did not routinely wash their hands or instruments after doing cadaver work. As a result, when they delivered babies, mothers and infants died at alarming rates, especially when compared to mortality rates of mid-wife deliveries. When the medical community began speaking about microbes and the need to wash, doctors often resisted. The renowned Dr. Oliver Wendall Holmes was castigated for speaking about the need for better hygiene and some New York doctors wrote letters expressing that such practices would harm their business and the public’s trust of their guild.

In both examples, the primary concern seemed to be to protect the guild, much like our current discussion.

Two criteria for determining spiritual abuse

Consider the case of child abuse. There are two accepted criteria used in defining child abuse that can be helpful here: 1. Actions that result in abuse, and 2. Impact on victim. For example, refusing to take a sick child to the doctor may be found to be abuse/neglect whether or not the child recovers. Or, in another example, one parent routinely expresses paranoia that aliens are trying to hurt them. One child appears resilient and unbothered while the other child becomes suicidal. The impact on the second child is what may lead to a finding of abuse. Note that intentionality is not a criteria for whether a finding of abuse is valid.[1]

So, try on some of these action words for size. How do they fit for criteria of spiritual abuse? Rejecting…terrorizing…isolating…ignoring…corrupting…verbally assaulting…over pressuring.

Let’s apply to a specific case. A man pressures his wife daily for sex and when she does not comply (she often does) he gives her the cold shoulder and refuses to speak to her. When he does talk to her, he quotes bible passages and tells her she is sinning and may be responsible if he looks at porn. This woman comes to her pastor for help and to tell him that her therapist has encouraged her to leave to preserve her emotional safety. In this hour-long meeting, the pastor asks no further questions about her experience even though he does express some empathy for her pain. Because he does not ask questions, he does not find out that she being raped, that she regularly wakes up in the night to find her husband trying to penetrate her. Instead, this pastor tells her to be wary of leaving as it will lead to divorce and potentially harm the husband’s reputation as head of a Christian non-profit ministry. He also wonders aloud if her therapist is giving Godly counsel. As the meeting ends, he asks her to come back next week to talk further and gives her homework to identify the log in her own eye. She leaves confused, sad, afraid, and wondering if she is the problem in her marriage.

Now, has the leader committed spiritual abuse? Quite possibly. Is talking about sin and divorce spiritual abuse? No. But, it also is naïve and poor spiritual leadership. As far as actions go, he ignored her pain, he implicitly isolated her by questioning her therapist, asking her to stay, and showing undue concern for the husband’s reputation. She leaves feeling he has rejected her concerns.

If they continue to meet and he continues to emphasize her need to bear up under this burden and to examine her own heart, then he is likely overpressuring (aka coercing) her. Let’s assume the pastor does not want to harm the wife and believes his counsel is helpful. There is no intention to commit spiritual abuse. But, using his spiritual position and wrapping his counsel in biblical and doctrinal language, the pastor has indeed begun to spiritually abuse his parishioner. The abuse could be averted with some basic education if the pastor was open to learning. But ongoing mild to moderate use of these actions would constitute spiritual abuse for this woman. Another woman might just tell the pastor off on the first visit and walk away. In this case it wouldn’t be spiritual abuse. It would be incompetent pastoral care. But in our imaginary case, this woman stayed because (a) she had been raised to always trust pastors, (b) her husband’s chronic belittling had convinced her that she was in the wrong, and (c) she was already rather isolated. What was incompetent care becomes spiritual abuse due to action AND impact.

Why call it spiritual abuse?

Recall the question posed at the beginning of this essay: Why not just call it sin (or bad care in this instance)? Why call it (spiritual) abuse? I would argue that this question comes from a cultural sense that abuse label means the person who committed it is an ABUSER and therefore unable to change and worthy of being cast out of society. Sin feels better because it can be just a “one off” misbehavior. The problems with calling it sin are several. It reveals we are likely far too comfortable with sin. It denies patterns that need attention. It favors the one who has done the wrong and minimizes the impact on the victim. We seem more focused on propping up the careers of those with certain leadership capacities than recognizing the numerous examples in the bible of how God handles those who misrepresent him (e.g., Job’s friends, bad shepherds (Eze 34), blind guides and white-washed tombs, false teachers in Jude).

Labeling certain behaviors as spiritual abuse helps us focus on those actions that crush spirits. Just as labeling the failure to wash hands may cause infections. Identifying spiritual abuse and its impact helps us focus on consequences rather than intentions.   

Want to read more on defining spiritual abuse?

Check out this and this link for definitions of spiritual abuse.


[1] This essay concisely describes the action and impact criteria for child abuse. Some actions are not per se abusive but create a negative impact. These behaviors, if not stopped, could however be labeled abusive in the future if the parent does not respond to corrective education.

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Filed under Abuse, Christianity: Leaders and Leadership, pastors and pastoring, Spiritual abuse, trauma

Helping Children Cope with Anxiety at Christmas


With COVID cases rising yet again, families are again needing to evaluate whether to spend the holidays with family. Even if plans are set, there may be tension in the air as news, politics, and opinions also rise with the rate of infection. This means that children listening in may experience more anxiety in the coming days. Here’s an Op Ed piece I contributed for the American Bible Society and published in the Christian Post: Helping Children Cope with Anxiety During the Holidays.

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No, how are you REALLY doing?


Most of us say, “fine” even when we are not all that fine.

Check out this op ed in the Christian Post written by me. What would you add as additional things we can do to thrive in seasons that can be very hard?

Are you thriving? How would you know?

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You are NOT alone webinar, 5.19.21


May is Mental Health Awareness month and so it is a good time to talk about how the church can be a place of safety for the millions of Americans who are facing emotional and mental health challenges, whether a result of COVID or other chronic conditions. Did you know, when individuals are part of supportive faith communities, they tend to recover more quickly than those who are isolated and alone?

Join me as I talk with Rev. Dr. Nicole Martin and Toni Collier about improving how we care well for wounded people. I’ll be unveiling some brand new, easy-to-use tools to help Christians bring healing and hope to their communities

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Healing Church: Master class 5.13.2021


This Thursday, May 13, 2021, 1-3pm EDT. $15 for registration but you will receive a copy of JR Brigg’s book mailed to you. To register, click here.

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A time to lament? Try this tool


If you are like me, you experience life now as an ongoing season of upheaval and distress. Between the pandemic’s staggering death count and losses and the racial wounds and ideological rifts we face each day, who doesn’t feel the crushing weight of pain? Yes, the outcome of the George Floyd trial and the success in vaccinating millions of Americans is a move in the right direction–and yet, even successes can trigger more grief. Just ask anyone who lost a loved one. When a new positive event takes place, it can sometimes trigger a shockingly deep wave of grief and loss. There is a lot of evidence that the way of grief and loss is just now really breaking on us like a tidal wave.

Have you ever wanted to an audience with God to tell him of your unspeakable pain? You are not alone. Job did. The Psalmists did. Jesus, the son of God, even did. We have their complaints and laments recorded for us to read and emulate. And since they are recorded in Scripture, we can accept that God invites us to make these cries known to him and to our neighbors.

If you want some help in writing a lament to express your pain to God and to your friends, consider using this new tool just created by the Trauma Healing Institute at American Bible Society. I want to point out a simple and free download where you can do this. Hear how the creators describe the need to lament:

In moments when human dignity is being diminished and violated…When safety and justice feel forgotten or impossible to find…When we feel like we cannot take another step…


Our pain is not a burden to God. God is present.


In times such as these, we here at the Trauma Healing Institute have just launched the new, free, easy-to-use Trauma Healing Basics resource: How to Lament.

This resource is a blueprint for honest prayer in times of great turmoil. God is waiting for us to pour out our hearts. Crying out to God with honesty in times like these is a form of worship; instead of turning away, we open ourselves to God. This little tool explains how to do it.

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