Category Archives: Post-Traumatic Stress Disorder

Rwanda!


My on again off again trip is now on. I have tickets and yesterday I got my shots! Our small group of psychologists (4) will be leaving on June 22 and returning July 1. We will be going as the guests of the Right Rev. Alexis Bilindabagbo, Anglican Bishop of the Gahini diocese. You can learn a bit about him here.

We will be meeting with pastors, government officials, victims, and perpetrators of the 1994 genocide. Our goal is to immerse ourselves into the culture to learn how best to provide trauma training and counseling education at the graduate level for pastors and key leaders of the church right in Rwanda. While we know quite a bit about trauma and counseling training, we wish to avoid the mistakes of assuming we know best what this particular people need and what works within their cultural milieu.

I hope to be able to give you more details as the time approaches and to blog from Rwanda when I have Internet access.

FYI, each of us are paying our own way. Some donors at Biblical Seminary gave generously to underwrite a small portion of the trip. Further, the American Association of Christian Counselors is helping to sponsor this trip. So, if someone wants to give to the trip, I’m sure we can find a way to provide you a receipt for tax purposes :). Email me at pmonroe[at] biblical [dot]com and we’ll figure it out.

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Filed under biblical counseling, christian counseling, christian psychology, counseling science, counseling skills, Post-Traumatic Stress Disorder, Rwanda, teaching counseling, Uncategorized

Physiology Phriday: Repetitive thoughts?


Have you ever been tortured by a repetitive word, sound, phrase, song, or the like run through your head? Does it happen only during the day? At night when you wake up?

In psychological studies, there are a number of ways people talk about these experiences. Sometimes folks talk about intrusive thoughts/imagery, but this is usually in the context of PTSD or OCD studies. Others talk about rumination or repetitive thoughts, usually in the context of worry, depression, or anger. Finally, another batch talk about hallucinations in regards to psychotic disorders.

But what is going on in the more mundane repetitive thoughts? Diagnostically, they probably fit a bit more in the OCD genre than anything else (like counting, ordering, etc.).

1. Stress is usually a factor. They happen more frequently the more distressed a person is. It means the person is on higher alert than normal. The repetitions may be directly related to the stressor or may not. What is not know is whether the repetitions are a consequence of stress or a mediator of stress. What is known is that when a person, under stress, experiences repetitive thoughts salient to the stress, feels responsible to fix the problem, and attempts to suppress repetitive thoughts, their ruminations are MORE likely to increase.

2. Neuroticism is probably a factor as well. Sorry folks: those with anxious and depressive tendencies have more repetitive thoughts than others.

3. Emotional intensity as a native trait of the person may also be a factor. There is some evidence that individuals with strong emotions have a greater predisposition to PTSD (and therefore intrusive thoughts) if exposed to traumatic events.

But what to do about repetitive thoughts? Have you found anything helpful? There are certain things that are NOT helpful

1. Ruminating over the thoughts (Ugh, I can’t believe I’m still having that thought)

2. Trying to solve the problem they may be attached to

3. Trying not to think about pink elephants

Okay, so maybe those things don’t work. What does? Sad answer? We don’t know. Distractions do for a short time. Some actually give in to them and repeat them outloud to try to quell them. The more it is possible to pay them little notice, the easier it is to let them slide on out of the mind.

Maybe try to consider them an interesting mental quirk–like the lovable Monk (TV detective) 🙂

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Filed under Anxiety, counseling science, Depression, personality, Post-Traumatic Stress Disorder, Psychology

Miroslav Volf speaking on Forgiveness 12/13/08


I’ve just gotten notice that the Leadership Institute of the Episcopal Diocese of PA is sponsoring a lecture by Volf on December 13, 1-4 pm at St. Thomas Church in Ft. Washington (poster says Whitemarsh, but it’s just on Church Road not far off 309).

He’ll be giving a talk entitled: Forgiveness and Injury: Moving Forward through Life’s Adversities. He’s a theologian from Yale and will probably be talking some of his experiences of dealing with anger and intrusive memories resulting from his life in Yugoslavia. I blogged chapters of his book, “End of Memory” which you can find here. I imagine the book and lecture will have many parallels.

Cost is $20. I’m planning on attending. He’s a very thoughtful writer so hoping the presentation will be good. Info for directions and registration found here (you’ll need to scroll down to the event listing for the 13th).

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Filed under Abuse, anger, Biblical Reflection, Christianity, Doctrine/Theology, Forgiveness, Post-Traumatic Stress Disorder, suffering

Birth trauma? Maternal PTSD?


The August 5, 2008 Wall Street Journal ran a short article on a new postpartum illness akin to PTSD. The author, Rachel Zimmerman, reports that though”PTSD is commonly associated  with combat veterans and victims of violent crimes, but medical experts say it also can be brought on by a very painful or complicated labor and delivery in which a woman believes she or her baby might die.”

While Postpartum depression has received more attention of late (the paper reports the NIH statisticof 15% of mothers affected), there is some speculation that as many as 9% meet criteria for PTSD, and most of these who have given birth to children with serious and immediately life-threatening health issues. These find themselves re-experiencing the traumatic birth, avoidance of places that bring these flashbacks up, and persistent symptoms of increases arousal and hyper-vigilance. Per the article more states are now trying to screen and/or education new moms to this problem. NJ requires all mothers to be screened for depression prior to discharge.

As an adoptive father, I recall well the anxiety and hyper-vigilance of bringing home our first child when he was 4 days old. I didn’t sleep for days, or so it seemed. I worried about his breathing. I felt like I had lost my independence for the rest of my life (I was the stay-at-home dad at the time). It was an overwhelming time for us. And we were healthy, he was healthy, and we were not recovering from the trauma of even a normal birth.

So, I can well assume that if you add all of the normal birth trauma plus medical crises, helplessness, etc. that these experiences can result in symptoms like PTSD. I would suspect, however, that for most people these symptoms would dissipate quickly, especially if the medical crises passes in a day or two. So, we should be careful not to overreact to transitory symptoms and medicate everyone with a struggle. If it is PTSD, then the symptoms should persist for more than a month.

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Filed under Anxiety, Depression, Post-Traumatic Stress Disorder, Psychiatric Medications, Psychology

Bringing light to the porn and prostitution industries


This weekend I started reading Victor Malarek’s book, The Natashas: Inside the New Global Sex Trade. It is about the 4th wave or explosion of trafficked women from Eastern Europe who are enslaved as sex slaves around the world. Not fun reading but necessary for those interested in understanding the extent and effect of sex trafficking. [WARNING: If you have suffering sexual abuse, you do not need to read this book. It would only add to your trauma. This book is for those who do not know your experience!]

I suspect that this book would be useful for those struggling with temptations to visit massage parlors, prostitutes or view on-line pornography. Each of these illicit sexual encounters is designed to convey the message that the woman wants and enjoys providing the man with pleasure. While I recognize that some individuals pursue bondage and pain oriented pornography, most find coercive imagery counterproductive to their sexual fantasy. Hence, this book would be useful in that it has the capacity to blow up pleasure oriented fantasy. Tempted to look at porn? Recognize that the pictures you find enjoyable are likely made by those exploiting and enslaving women. She may be smiling at you but she may be doing so in order to avoid further torture or death.

The author is correct when he asserts that the sex trade benefits from complicity (using women for one’s own pleasure) and complacency (assuming the women are willing victims). Unfortunately, he has no real answer other than to expose the shame of countries and politicians that turn a blind eye.  

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Filed under Abuse, book reviews, News and politics, pornography, Post-Traumatic Stress Disorder, prostitution, Sex, suffering

Science Monday: Perpetrators have PTSD? New connections between attachment and PTSD


Unfortunately, many people experience violent or near death experiences. Some of those folks go on to have symptoms fitting the diagnosis of Posttraumatic Stress Disorder (PTSD): intrusive memories/flashbacks cause them to reexperience the event coupled with attempts to numb themselves in some way and yet still finding themselves in a heightened state of vigilance all of the time.

Since the Vietnam War, we’ve learned a lot about this set of problems. The primary forms of treatment touted now are controlled and imaginal exposure to the traumatic event(s) coupled with relaxation, distraction, and cognitive reframes. And we continue to learn about the presence of PTSD in violent family dynamics as mentioned last Monday (3/10/08).

But here are two articles pointing to somethings I hadn’t thought much about:

1. Perpetrators of violent crimes sometimes experience PTSD from their crimes. A group of English researchers did a study of 105 prisoners who had committed intentional violent crimes. 46% experienced distressing intrusive memories (one aspect of PTSD) and 6% met criteria for PTSD. The more antisocial the criminal before the crime, the less likely they would actually experience distressing intrusive memories. So, those who are most uncaring don’t really struggle with these problems. Here’s a question: should you try to help perpetrators with their distressing, intrusive memories? Does having them lead them to be less likely to re-victimize? Or do they make them more distressed, more hypervigilant and therefore more likely to attack?

Biblio: Evans et al. (2007). Intrusive memories in perpetrators of violent crimes: Emotions and cognitions. Journal of Consulting and Clinical Psychology, 75, 134-144.  

2.  Why is it that attachment literature and adult PTSD from child abuse literatures have been separate? Stovall-McClough & Cloitre of NYU ask this very question and review the literatures from each area. Attachment literatures come out of developmental theories while PTSD research tends to be CBT based. But the two are quite connected. Consider the authors points:

  • “As many as 48-85% of survivors of childhood abuse show a lifetime prevalence of PTSD…”
  • “As many as 80% of maltreated children [are] classified as [having a disorganized attachment pattern]…”
  • “…the theoretical mechanisms underlying the expression of both PTSD and [attachment problems], although developed separately, are notably similar.” How so? Both see powerful events stored in the mind that shape one’s sense of self and the world. Powerful and negative events are avoided in an “effort to contain the intensity of emotions triggered by attachment injuries or traumatic events
  • “When traumatic events are kept locked away or otherwise chronically avoided, the result is often long-term struggles with PTSD symptoms and ongoing fragmentation of memory and fear-related belief systems.” 
  • Both unresolved attachment problems and PTSD lead to dissociative and intrusive self-focused thought patterns
  • Unresolved childhood attachment problems (as opposed to secure or dismissing attachment styles) may predict PTSD in adults
  • Avoidance strategies which help the individual manage distress from the abuse may, in fact, increase emotional distress and cognitive disorganization. This is sad in that those best able to divorce themselves from those early experiences (which may protect them as a child) may set themselves up for the most pervasive PTSD. I suspect that avoidance strategies hinder the person from being able to carefully evaluate themselves in a clear and helpful manner. Thus at a later point when they can no longer avoid, they have little sense of self to use to understand their place in the world.

Biblio: Stovall-McClough & Cloitre (2006). Unresolved attachment, PTSD, and dissociation in women with childhood abuse histories. Journal of Consulting Psychology, 74, 219-228.

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Filed under Abuse, Anxiety, Post-Traumatic Stress Disorder

Science Monday: Child PTSD


Today’s psychopathology class focuses on child related problems. Given the societal focus on ADHD and Asperger’s, our class will hang out there. However, I want to bring to your attention some work in the area of family violence and childhood trauma reactions. Gayla Margolin and Katrina Vickerman (of USC) published 2 articles in a 2007 (38:6) issue of Professional Psychology: Research and Practiceon the topic of PTSD in children exposed to family violence.

Article one (pp 613-619) provides an overview. First, they recognize that some kids have PTSD without a single discrete precipitating and/or life-threatening event. It appears that prolonged exposure to violence (e.g., domestic violence, physical abuse, sexual abuse, community violence) likely has a deleterious impact on children. Some 30% of kids living with both parents experience domestic violence. Some 5-10% of kids experience severe physical abuse. One article summarizing a number of studies suggested that somewhere between 13 and 50% of kids exposed to family violence qualify for a PTSD diagnosis. In foster home and clinic studies, the number with PTSD seems higher, especially in girls. Not every child who experiences violence shows signs of PTSD. Severity and frequency of exposure to violence probably matters most. What makes family violence so troubling is that the child is faced with the constant threat of additional episodes.

What are the common domains of impairment related to complex trauma exposure? Affect regulation (inability to modulate anger, chronic flooding of negative affect), information processing (concentration, learning difficulties, missing subtle environmental nuances, overestimation of danger, preoccupied with worry about safety), self-concept (shame, guilt), behavioral control (aggression, proactive defenses, and substance abuse), interpersonal relationships (trust), and biological processes(delayed sensorimotor development (p. 615).

The authors repeat a previous suggestion of a new diagnosis: Developmental Trauma Disorder(DTD) to adequately capture the picture of youth trauma reactions to family violence. Criteria include: repeated exposure to adverse interpersonal trauma, triggered pattern of repeated dysregulation of affect, persistently altered attributions and expectancies about self and other, and evidence of functional impairment.

In their second article (pp. 620-628), the authors summarize typical treatments for children: reexposure interventions(to help the child understand and gain mastery over their past experiences that intrude. This is done primarily by a trauma interview where therapists work directively to bring fragments of the story together into a coherent whole and meaning and safety are explored), cognitive restructuring and education about violence exposure (goal to undo lessons learned, practice thought stopping, and to normalize reactions), emotional recognition and expression (to attend to and understand connections between emotions, thoughts, and behaviors), social problems solving, safety planning for those not able to be out of potentially violent environments, and parenting interventions.

Do any of these treatments work? It appears several do. I’ll mention just one here:Trauma-focused CBT for child abuse victims (by Cohen, Mannarino, and Deblinger. That intervention is published in their 2006 Guilford Press book, Treating trauma and traumatic grief in child and adolescents.   

We should not underestimate the impact of family and community violence on children. There are many kids labeled bi-polar, ADHD, personality disordered, oppositional (and worse) who carry within their body the impact of violence. They might look like a gang-banger or a thug who’d kill you because you scuffed his shoes, but they likely are hypervigilant and only read part of the environmental cues to determine if they are in danger.

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Filed under Abuse, Anxiety, counseling science, Post-Traumatic Stress Disorder, Psychology

Women, victimization, & fear


Sarah Lipp (HarvestUSA, Chattanooga, TN office) gave a presentation with the above title. Her focus: What is the experience of women victimized by men; How do such women relate to God as a male being? She started us out with a review of the kinds of victimization experienced (abuse of all kinds (including nagging for sex and/or punishment for not being willing to give more), dehumanization, oppression rooted in the inherent power in masculinity, distortion of the image of God that of females (being treated as only sexual or only trouble). She gave just a couple of stats from the CDC. 18% of women are raped in their lifetime. 51% have been abused. Of those raped, 83% are raped prior to age 25 and 54% before age 18.

So, how do we help?

1. Affirmation. Permission to feel upset and victimized. What happened was wrong. She needs permission to define what happened and own it (name it for what it is). Educate about the patterns and symptoms of past abuse as they impact her life now. Educate on how abuse effects the brain (especially the amygdala’s work in generalizing emotions from the past to present situations).  Yes, the brain is plastic and can be changed but it may be that triggers remain. Teach on PTSD symptoms (re-experiencing, avoidance tendencies, increased arousal). Teach that she is not alone but 40 million others also fit these criteria.
2. Explore how this impacts her experience of her earthly father and males in general (and as a result God). What reactions does she have when she thinks of words such as man/men, daddy, father, husband, etc. What did she learn about herself and men from her family, from her community, from her church, her culture? What has she come to believe? Sarah says that the danger for counselors is to try to fix it. Tell them to think differently. Have compassion
3. Healing gender images. One of the images God gives of himself is female. Sarah isn’t arguing for a feminine God. However, she lists Mt 23:37, Is 51:12, Psalm 131; Acts 9:31; 1 Cor. 1; Isaiah 66:13 as images of the feminine side of God. God images himself in male AND female. Therefore, Sarah argues for starting with (not stopping with) some of the female images of God to see that he cares for her desires and needs as well. God does give maternal pictures of himself and these may be good places to start. To do this, you may have to explore what images she has of women, mothers, feminine. Healthy relationships with same sex members will help here. Once here, you will also need to heal the masculine images of the world and of God. Male is redeemable. This may take a lifetime of relationships with men, 1 at a time.
4. Grief & Redemption. Now that she is not living in denial, she will begin to grieve dashed or unfulfilled desires.  Sitting with the realization of the loss of love and men and women are fallen. This moves us to the possibility of redemption and the transforming power of Christ in men.
5. Dealing with the here and now. How does she discern her past from present. Begin re-writing her story and rewriting facts and feelings from her present perspective. This re-writing actually does change the brain and reduce traumatic fear. Counselor and counselee co-construct a new narrative and speak back into flashbacks. Her re-written story speaks into those flashbacks and in doing so mentally pictures something different. She is free to walk away from that flashback.
6.  Coping with past in constructive ways. Address the destructive means. Yes, repentance necessary but be aware of the body’s impact (look up info on the Endorphin Compensation Hypothesis (ECH) as why many become addicts). Work to avoid seeing destructive patterns as only sin or only body.

Healing must also include faithfully embracing Christ and her vulnerability as a woman.

Suggested reading: Brenda Hunter’s, In the Company of Women; Louis Cozolino’s, The Neuroscience of human relationships.  

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Filed under Abuse, Anxiety, biblical counseling, Post-Traumatic Stress Disorder

You can leave The War, but it won’t leave you


Caught the last 15 minutes of the last installment of Ken Burns’ The War on PBS.  At some point I’m going to have to watch all 15 hours of it. A couple of men were talking about the unspoken PTSD they experienced after the war but couldn’t really talk about (back then). One man, from Minnesota, had described several traumatic experiences in other installments. He concluded the show with a comment that I don’t have in quotes but is as close as I can remember it. He said something to the effect of, I’ve had a great life; I’ve enjoyed myself; I have a great family…but sometimes the war sucks you back in.

Another gentleman described coming home from being a POW in Japan and being filled with hate for anything Japanese. At some point in his life he realized he had to let it go. As he said, the Japanese weren’t being hurt by his anger, he was. He met with a preacher who helped him find relief and to let it go. But the most interesting part of this little story is that the man telling his story then paused and said something like, but its taken me another 30 years to deal with it.

Isn’t that the truth. We find relief and healing; but that doesn’t mean no ongoing consequences and no ongoing fighting to hang on to truth, hope, sanity, and peace. Healing rarely is immediate and complete. But don’t mistake slowness and ongoing battles as the absence of healing. No, we are being healed–just day by day as we hang on to God and the folks he has placed in our lives.  

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Filed under Post-Traumatic Stress Disorder, suffering

Science Monday: Coping Style and PTSD and Complicated Grief


Just got the latest issue of Journal of Counseling Psychology (2007:54, 3, pp 344-350). In it Kimberly Schnider and her professor, Jon Elhai, and Matt Gray have examined the relationship between coping style (skills) and the severity of PTSD and/or complicated grief (CG). To study this relationship they surveyed 123 college students who had experienced an unexpected death of a close loved one. They hypothesized that active coping skills would serve students better than avoidant ones.

So, what did they find? Continue reading

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