Category Archives: Uncategorized

What is trauma-informed care? Filling a gap within care ministries


Yesterday I had the good pleasure of sitting with key leaders of organizations involved in trauma healing around the world. Much of our focus was on what these organizations were doing around the world (successes and challenges) and how would we function together in an alliance. You might expect we spent most of our time talking about projects and activities. You would be right.

However, I was given a few minutes in the afternoon to open up a dialogue about how we ensure that our organizations are adequately trauma-informed, for the sake of both our target populations as well as our own staff members.

What is trauma-informed care?

Last year I did this podcast for The Samaritan Women to introduce the topic of TIC. The idea, in short is that organizations serving traumatized individuals and communities would have a base understanding of trauma (what it is, how it impacts bodies, behaviors, spirits, relationships, etc.) and how to provide quality care that does not re-traumatize or hinder recovery. Of course, all human service and ministry agencies want to help. But, we know that not all that we do, even when well-intended, is helpful. Thus, there is a need to review policies and procedures to see how well we are serving others. If trauma victims tend to lose voice (power), relationships, and meaning, then do our organizational activities support the reversal of these losses?

For agencies seeking to self-evaluate around TIC categories (safety, trustworthy and transparent, peer-support, mutuality, empowerment/choice, and considering culture) start with assessment tools found at samhsa.gov or other TIC websites. The tools can help you consider gaps in training, policies, and interventions.

But don’t forget…

No organization will be adequately trauma-informed without caring also for staff members. It is tempting to put all the focus on how we care for our target population and completely forget about the staff who are doing the work of trauma-recovery. We can neglect their self-care, neglect the reality of secondary trauma. Most who are attracted to trauma healing (or as we said yesterday, those who get bit by the bug) are likely to neglect their  own emotional and physical health for the sake of helping others.

So, ask a few questions:

  1. Are your trauma healing specialists given voice for how to serve others, in building strategic plans?
  2. Are their ample opportunity for staff to voice concerns and complaints from staff policies to implementation? Can they evaluate their superiors in appropriate ways?
  3. What organic self-care opportunities are built into the organization?
  4. If a staff member begins to show signs of their own trauma, will they be cared for or will they be seen as weak and suspect? Is help only provided after the fact or as a prevention strategy?
  5. What opportunities for continuing education and mentoring exist?
  6. When was the last time you surveyed emotional, relational, spiritual safety within your organization?

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Filed under mental health, Post-Traumatic Stress Disorder, trauma, Uncategorized

Injustice of minorities at the hands of authorities: It begins with stories


In life we start with experience long before we can articulate reality. As we grow and mature we try to make sense of the world and our place in it. As we develop, we come to recognize that our experiences are always biased and in need of correction. Yet, no matter the need for correction, our experiences still shape us in powerful ways. Thus, if we are going to get a handle on the complex sociopolitical issues involved in the current distress of Black men being shot or mistreated by police officers, we need to start with their stories—not because these stories are all we have but because they are fundamentally shaping experiences for these men.

Full disclosure: I am lily white. While I am the father of two African American sons, I myself can never fully understand their experience. I have never felt that others are afraid of me solely based on the color of my skin. However, what follows may help majority readers prepare to listen to heart-breaking stories and to become a bit more aware of what it might be like to be a Black man in America.

Two personal stories first.

Since it is my blog, let me tell two of my own stories of interactions with authorities. First, many years ago I was driving my little VW late one Friday night through the rural pine barrens of New Jersey, on my way to a youth group retreat. I was by myself. At some point a car came up on my rear at a high rate of speed. I hoped he would pass me but he didn’t. After a few minutes, blue lights flashed. I was being pulled over. I checked my speed and was sure I had not done anything wrong. After stopping, I turned off my music, lowered my window and awaited the officer’s approach. With his bright flashlight in hand, he asked me if I knew why I was being stopped. I didn’t. He asked me to get out of the car. Now my heart started racing a bit. He told me I had been weaving (I’m sure I hadn’t) and whether I had been drinking (I know I hadn’t). He put me through my paces with touching my nose, walking in a straight line. Had I been doing drugs, he asked. Why were my eyes so bloodshot (hard contacts did that to me)? He asked me if I would allow him to search my car and to move to the back. He proceeded to take the next 15 minutes to rifle through my car: glove box, under seats, through my packed bag. The longer it took and the more silent he was, the more anxious I became. I found myself starting to panic. Why? I hadn’t done anything wrong. Intermittently, he would stop, shine the light on me and ask me quite gruffly, why I was anxious (which made me jump and become more anxious). At one point I put my hands on my head so as to get a bit more oxygen into my lungs–like you might do after running an 800 meter race. Finally, he stopped looking through my things and help up a small tube containing a tiny suction cup (used to removed a hard contact that had become stuck in the corner of my eye). What’s this? I tried to explain but stumbled over my words until I could show him out it worked. Abruptly, the officer told me he could give me a ticket for weaving and driving tired. He wouldn’t this time but he was going to follow me for the next two miles to a nearby convenience store where he expected me to stop and buy a caffeinated drink. Those two miles were the longest I’ve driven. I probably choked that steering wheel to death!

Thus ends my scariest interaction with American police. Not much of a scare really. It was, however, unnerving. I was not anywhere near home. I didn’t have any power. I hadn’t done anything wrong but was being suspected of many wrong things. You might argue that he was just doing his job but my experience was that I wasn’t believed when I gave my answers. Even though I passed the balance tests, I still wasn’t believed. I didn’t really have the right to refuse the search of my car even though the law said I did. He had all the power, I had none. I wasn’t really mistreated and went on my way no worse for wear. When I drove back by at the end of the retreat, I noticed being a bit on edge, looking around for police and being doubly sure I was driving in a straight line.

But stick with my story for just a minute more. Imagine further now that this happened on a semi-regular basis, maybe even only once a year. How would that shape my sense of self or my reaction to police anywhere? And what if the outcome were undeserved fines or handcuffs just to keep the officers safe? How would that influence my sense of place in the community, a place where evidently you are a cause of fear merely due to the color of your skin?

I did have another police interaction worth telling here. I attended a tiny bible college in Lenox, MA between 1984 and 1986. This school was situated on the edge of Tanglewood Music Center (summer home of the Boston Symphony Orchestra), a most beautiful and wealthy (and white) part of the state. Our study body, though small, was diverse with a number of students from the historic Twelfth Baptist Church in Roxbury, MA. One day, several of us decided to go play basketball at a local school. We piled into one of the Daye brother’s mammoth car. Likely there were 6 of us going to shoot hoops. What I know is that I was the only white person in the car, sitting in the back seat between two much larger African American men. On the way, (which couldn’t be more than 2 miles at the most) we were pulled over. No tickets were given but we were questioned as to where we were headed. What I most remember from this event is the questions I was asked. On several occasions I was ask, “Are you okay?” Taken off guard and, frankly, naïve to what he might be asking, I must have stammered out a yes. Either I was unconvincing or he couldn’t imagine why I would be with this group of friends. So, he asked at least 2 more times. As far as I recall, we went on to play basketball and never (sadly) spoke of that event. It wasn’t until later that I realized what the officer was asking and what message that spoke to my brothers–that they were a threat to me, that I must be there against my will.

Why and How to Listen?

In previous blogs I have covered the why and the how of listening to those who seem different from ourselves. Consider reading “Loving Your Cultural Enemies” and “On having Substantive Conversations about Race Relations.” Each of these short essays suggest the way forward is through listening and validating personal experiences because being heard, seen and understood tend to move us more quickly beyond simplistic diagnoses and blame-shifting. Think about the most recent argument you had with a family member. Did you make more progress debating or by acknowledging key points?

Try These Steps

  1.  Remember your own minority experience. Before you start listening to the stories of others, recall your own experiences of being different or objectified. Maybe it was the time you were the only one of your kind (e.g., a Baptist among paedobaptists, a man among women, an English speaker among non-English speakers, a democrat among republicans, etc.). While these minority experiences may have been a passing, superficial experience, they teach us about what it is like to feel like an “other.” Recall the experience and then try to imagine it happening every day.
  2. Read widely of minority experiences. Start here with Brian Crooks’ experience of growing up Black in Naperville, IL. Remember, our goal is not to verify a person’s facts so much as it is to understand that perspective. Look for the common threads of systemic cultural/racial blindness and/or oppression.
  3. Imagine how you would want others to respond if you had a story of mis-treatment by authorities. Likely, you would want to be believed and you might want them to ask how they could help. Work to name injustices without excuses, blame-shifting or “sin-leveling.” For example, just as you don’t ask a rape victim if she was wearing a suggestive outfit, you don’t ask a minority male if he was wearing a hoodie.

These are starter ideas to get ourselves immersed in the stories of others. Next we will consider what responsibilities we have when we learn of individual and systemic injustices.

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Filed under Abuse, Justice, Race, Racial Reconciliation, Uncategorized

Reading the Bible as a Refugee


Because we are enculturated people, we always read Scripture from a particular vantage point. Sometimes it can be helpful to consider the lens we use and to try reading the Bible from the vantage point of others. I’d like to suggest that you take a tour of the Bible through the eyes of a refugee–a displaced person. Some 60 million people in the world today live displaced from their homes due to human and natural caused disasters. They have lost most if not all of their comforts (language, home, family, land, food, community, protection, job, etc).

Does the bible have anything to say about their experiences?

Right off, we see Adam and Eve, forcibly displaced from their lovely home, barred by an angel with a flaming sword, never to return. We often think about their culpability. It was their own sin that caused this trouble. Set aside that fact. Imagine what it was like for them to be removed from the best place ever to live and then to live for over 900 years in exile where nothing could compare to what was lost.

At the other end of the Bible we have John writing Revelation from…wait for it…exile on Patmos. In between these bookends, we have Abraham as sojourner. Israel moves to Egypt to escape a famine only to be enslaved for 400 years. Generations later David is on the run from Saul. Still later, both the Northern and Southern Kingdoms are sent off to exile with only a small remnant able to return after 70 years. Displacement doesn’t stop at the end of the Old Testament. Jesus’ first life experience is on the run from King Herod. Later, after Pentecost, Christians flee Jerusalem to avoid Jewish and Roman persecution.

Refugees from Syria

But there is much more to see in the Bible than examples of displacement. Consider these biblical themes that relate to refugee experiences:

  1. God pursues displaced people. God chases down Adam and Eve after their sin. During the time of the Judges, God becomes impatient with Israel’s misery
  2. God protects even within trouble. When Cain is exiled for murdering Abel, God marks Cain in order to protect him. Israel grows while enslaved. Exiles in Babylon rise to leadership.
  3. God sees our troubles and he is moved by it. Notice God’s special kindness to Hagar.
  4. God wants to hear our complaints. With 1/3 of the Psalms in the form of laments, it is clear God desires to hear our complaints and groaning. He even writes words for us to repeat when we can’t find our own.
  5. God invites us to share in his life by willingly displacing himself to share in our pain. The incarnation reveals a God who willingly leaves perfection in relationship and community and lowers himself into a world of war and brokenness. His work enables us to enter in with those who have been displaced, “for such a time as this.”
  6. God prepares a place where we will one day be at home again. One day, we will all be at home in our true country with bodies that work as they were originally designed.

These truths do not remove the pain of displacement now. God’s protection in this world is not one that keeps us from all harm. In fact, our relationship with him promises that sharing in his death and resurrection we will face sorrow upon sorrow. However, knowing that God pursues us, sits with us, listening to our complaints, and provides blessings in the midst of hardship gives us hope for the day with all will be made right.

So, the next time you hear about the political and social challenges due to illegal immigration in the United States or the crisis in the Middle East and Europe, let that be a reminder to go to your Bible and read as if you are yourself displaced. Surely, we all need to work together to find solutions to these problems we face today. I suspect, however, we will be more prepared when we have the mind of Christ regarding displaced peoples. See how that perspective shapes how you live your life today and how you decide to respond to those in greater need than yourself.

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4 Reasons I Promote Scripture-Based Trauma Healing


[Note: broken link fixed. If anyone is interested in taking this course with me this summer, see here.]

As a psychologist I have had a front row seat to observe the destruction that traumatic experiences have on individuals and families. And as a professor training future counselors I see the necessity of passing on best practices for treating those with symptoms of posttraumatic stress disorder (PTSD). New understandings of trauma’s impact on bodies, minds, souls, and relationships appear on the pages of our academic and clinical journals. As a result, I read daily about innovative attempts to hasten trauma recovery for individuals and even whole communities.

With a world filled with trauma, it is clear to me we need an army of psychologists and mental health practitioners. How else could we address problems faced by 60 million displaced peoples in the world at present? How else could we address the scourge of sexual abuse, where worldwide 1:4 women and 1:6 men have experienced sexual violation before they reach the age of 18?

So, given the needs I have just mentioned, why would I spend considerable time and effort to promote a bible-based trauma healing training program? Let me tell you four key reasons I think this program is essential to address the world-wide problem of trauma. [Note, this is NOT a paid advertisement.]

Trauma disrupts faith and identity. The church must be at the center of the response

While many practitioners recognize the physical and psychological symptoms of PTSD, fewer have noticed that trauma disrupts and disables faith and connection to faith practices. Just now the scientific community is beginning to track this problem and acknowledge the role faith plays in the recovery process. Some are brave enough to suggest that failing to utilize faith practices and communities in the recovery process is tantamount to unethical practice! But most mental health practitioners have had zero training and experience engaging faith questions as part of treatment. The field of psychology is waking up from more than 100 years of training practitioners to ignore, even reject, faith as essential to healthy personhood. If faith is essential to most people on the planet then any intervention must engage faith and spiritual practices if it is going to consider the whole person.

Dr. Diane Langberg recently reminded a world gathering of national Bible Society leaders that trauma needs in the world are far too large for any government to handle. The only “organization” in the world situated to respond to at both a micro and a macro level is the Church. But is the church prepared? We need the church willing to understand the nature of trauma and participate in supporting faith and Bible-based healing responses. These responses include practices the church has not always been known for: validating, supporting and comforting victims, speaking up about injustice, inviting individual and corporate lament, re-connecting oppressed people to God. We need the church to be a safe community for victims.

The Healing the Wounds of Trauma (HWT) program fills this void. It offers basic trauma education, illustrates how God responds to traumatized peoples and provides simple yet effective care responses average believers can enact without being professional caregivers.HWT_USA_2014

While I believe we psychologists with specialized skill sets are essential to trauma recovery, much of what we do can be done by every day individuals. I tell my students that most of counseling is not rocket-science. Being present, listening well, building trust, validating, asking good questions, and walking with someone in pain is largely what helps counselees get better. With a little training, the church can be at the forefront of the trauma healing.

But we need an army…of capable trainers who reproduce

There are approximately 2.2 Billion Christians in the world today. If we decided (and I am not suggesting this AT ALL!) to only serve traumatized Christians, we do not have enough capable practitioners to serve those in need. The ONLY way we would be able to serve this population is to train up capable trainers (wise, able to work well with others, understand group dynamics, know when to be quiet, etc.) who are then able to reproduce themselves and make even more trainers who subsequently serve ever increasing populations. This creates a cascade effect—1 trains another who each, in turn, trains others. Conservatively speaking, one training of 35 future trainers could reach up to 15,000 traumatized people in 3 training generations.

To maintain quality, the program must be able to be delivered and passed on in a consistent manner. The HWT program is designed not merely to educate participants regarding trauma symptoms and good care/healing practices but how to pass on such knowledge and skill to others. The facilitator (trainer) handbook provides a wealth of information to ensure that the quality does not erode as the information is passed on.

Experiential learning trumps lectures every time

In the West, we cherish academic lectures as the primary training mode. Lectures enable a speaker to give a large amount of information in a short period of time, with minimal interruption. A good lecture casts vision, identifies problems, and points to effective responses. But a lecture cannot produce skilled practitioners. Any academic mental health program worth attending will require practicums where head knowledge is put into repeated practice.

Consider this scenario. My father is capable of building a house. He sits me down and he spends hours gong over the steps to building an addition to my house. I listen, take notes, and even handle the tools that will be used. Am I prepared now to build the addition? No! If I am to build a proper addition, I will need to do so under his close supervision. In fact, most of the hours of lectures are not necessary at all. What will be more effective is his teaching me as we build together.

The HWT program is all about experiential learning. Participants learn as they experience trauma and trauma healing through story, dialogue, and practice. First applied to self and then in consideration of others. This is in stark contrast to most continuing education programs that amount to little more than monologues and passive audiences. While the monologue may give more information, it is highly unlikely that participants can in turn teach what they heard to others. The HWT program is not designed to deliver large amounts of new academic information. And yet, what participants get via experience and practice will be far more easily passed on when they become the teacher. There will be no army of trainers if we cannot quickly get experience and practice and pass on what we learn in simple everyday language.

Good training hinges on contextualization

If trauma is universal, then it might be thought easy to deliver trauma healing training across cultures. This is not so. If I prepare a lecture or training on trauma in my context (the megalopolis of the Northeastern seaboard of the United States) but deliver it on a different continent, my training may be of minimal value. The reason it is sure to fail is that what I had to offer didn’t fit the context; it didn’t speak to the heart of that audience. Good training must be contextualized so that participants immediately recognize trauma in their settings and that interventions make sense. Imagine if I deliver a talk on good conflict skills to a hierarchical society but emphasize the need to speak in “I” language (I need, I feel, I would like)? Such interventions will rightly be rejected as inappropriate. And if experience holds, whatever else I say will also be rejected.

The HWT program is founded on contextualization. Not only has it been translated into many different heart languages, the central stories and illustrations are also contextualized so that the participants can see themselves in the stories and interventions. At heart of each lesson, participants are asked about their own culture’s take on the particular problem. In dialogue, they compare responses to that of biblical passages highlighting trauma, grief, loss, and pastoral care. Nearly every major training point addresses context and encourages participants to develop creative interventions in keeping with key biblical and psychological foundations.

Is the HWT program all a traumatized person needs? No, it doesn’t assume this. Is the HWT program perfect? Of course not. I continue to make suggestions for improvement and the authors and developers are some of the most flexible I know, always looking for ways to improve the materials and training program. There are many other solid programs out there, but few programs I know have refined the content and delivery systems to be able to scale out across the globe. I’m grateful for the opportunity to serve the Mission: Trauma Healing team at the American Bible Society as co-chair of their advisory council and occasional trainer.

For a more visual exposure to this training, see this downloadable documentary.

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Filed under Abuse, Christianity: Leaders and Leadership, counseling, Missional Church, Post-Traumatic Stress Disorder, ptsd, teaching counseling, trauma, Uncategorized

Immigrant or refugee? 


Most Americans can tell the story of how their forefathers and mothers came to this country to settle as new Americans. They came for opportunity. They came to be with other family already arrived. But not everyone comes here out of desire to leave their own country. Some come only because home became “the mouth of a shark” (first heard this poem in a presentation by Diane Langberg this Spring).

To this point, you might find this Fresh Air podcast aired today with listening to. The Pulitzer Prize winning author frequently refers to his identity as a refugee, one who is in the US due to US waged war in Vietnam. Does he look like a refugee? As a professor and someone who appears to be well off, he appears as American as anyone else. And yet, his experience is one of being a refugee.

What is the difference between an immigrant and a refugee? Not quality of life but it seems free choice. And I would add the component of time. His heirs will likely feel proud of their heritage but feel they are less refugee and more American. I do suspect, however, that it was easier for Irish and other Europeans to quickly integrate into the American persona than it is for most non-Caucasians.

What would make you feel more like an immigrant and less like a refugee? Or vice versa?

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Alternative to talk or pharmacological therapies for depression?


For many of my clients, medications are necessary for their moderate to severe depression. With SSRIs or mood stabilizers, they are able to function at home and at work and can better benefit from talk therapy. But in every case my clients report side effects from their meds. It is always a bit of art-form to balance benefits and side effects. That is the world we live in and the best we can do now. One of the key problems with all psychopharmacological interventions is that drugs provide a systemic solution when often we may need a targeted approach. Consider a person with ADHD who takes a stimulant that will help them focus in class yet must deal with increased blood pressure, heart rate and potential for insomnia. The stimulant does not just target the frontal lobe but impacts the whole body.

Wouldn’t it be great if we could target an intervention to a particular part of the brain?

“The brain is not a bowl of soup and you add the chemical and you stir,” she says. “Chemicals work within networks, within systems, within pathways. And where in the brain a chemical may be working is as important as knowing what chemical you should use.”

I read the above quote in this news item about the problem of rumination in treatment resistant depression. Helen Mayberg, author of the above quote, is researching Broadman Area 25 and its connection to the problem of rumination–where a person struggles to turn off negative thoughts about self and the world. She and other researchers are wondering why some people do well with talk therapy while others seem not to benefit. Instead of looking at the possibility of a less helpful form of talk therapy, they wondered whether the problem is that the person cannot get away from their negative thoughts enough to engage in the work of counseling.

One of the interventions being tried is to practice disconnecting from ruminations by paying attention to what is going on in the present. To help with the learning of this skill one researcher is testing whether 5 sessions of having an electrode on your wrist create an itching sensation while the patient practices paying attention to a decreasing amount of electrical stimulation.

Sound crazy? It just might be. I am always wary of any “5 sessions or less” advertisement. But before we toss out the idea, if a targeted treatment could help turn down the volume on a rumination, wouldn’t that be a help to many?

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Should churches allow concealed weapons in worship?


Do you know if your church has a policy about weapons on church property? Do you know who has a concealed weapon (legally permitted to do so) with them on Sunday morning? 

Last Sunday a local church experienced a tragedy of a shooting during morning worship. One person dead and many others likely traumatized. I do not know the circumstances and so this post does not comment any further on what took place there nor make any assessment on what transpired there. We, the public, simply do not know what led up to the shooting nor can we evaluate any justifications one way or the other. So, we allow the authorities to investigate without further comment and we pray for those involved. 

And yet, the tragedy can encourage us to have conversations about weapons in our church services. As far as I can see there are two main arguments used in this discussion:

  1. Individuals with conceal/carry permits provide additional security and can thwart attacks and potentially minimize harm by those intending to engage in mass violence
  2. Individuals with conceal/carry permits but without extensive training may unnecessarily escalate violence by using weapons too early in a conflict; thus all security should be handled by official “officers.” 

I would imagine that many of the arguments used turn on personal experience or knowledge of specific cases. It is easy to imagine a situation where many are killed in a church (consider the shooting in South Carolina in the last year) and where a person with a weapon might have been able to stop or prevent mass killing. It is also easy to imagine where unnecessary harm results from someone with a weapon without proper crisis training. So, our capacity to tell stories of each situation do not help us come to a wise decision on whether to allow weapons in worship services. 

So, what questions should we be asking?

I will suggest a few, but I would love to hear your suggestion questions that need asking/answering in order to answer how a church will handle the issue of guns on site.

  1. What is the statistical probability of violence in church? It does happen, no one can fully predict violence, but probability statistics are still important.
  2. What levels of risk are acceptable for a church community (no option will remove all risk)? 
  3. What are the options for security? (No weapons, paid security with and without weapons, volunteer specially trained members, no policy at all)?
  4. What minimal training would we require to allow members to carry weapons? 
  5. What notifications and communications should be made to the congregation about policies and procedures? 
  6. What biblical and theological arguments will we prize in determining our choices? 

As we consider the best way forward, do remember to pray for those whose lives have been upended by violence this past weekend. It is easy to backseat drive bad situations. But rarely do we have the facts to do so. Better to pray and ask for God to bring his healing power to all involved. 

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Pastors and porn: what to do?


The latest issue of Christianity Today has an article on pastors and the struggle with pornography. Here’s a couple of pieces of data from the 770 pastors surveyed

  • Current struggle? 21% of youth pastors and 14% of pastors say yes
  • How frequent a struggle? 35% of both categories say “a few times per month”
  • Past struggle? 43% of both categories say yes

So, it is a problem. But here’s the data that stood out to me most of all.

  • 70% of adult Christians say that if a pastor is having this struggle, the pastor should either be fired or put on leave until the problem is resolved? While
  • Only 8% of pastors think they should leave their position if having this problem

While not surprising, it is telling. We think we should manage our own problems (or get a counselor or accountability group–that is still managing on our own) and that these problems don’t hinder our work.

What do you think?

How serious is the problem of porn use amongst pastors? Should it be cause to lose the position? Sinlessness is not a reasonable goal for pastors. But what would disqualify one from the position?

And if porn is a significant problem amongst congregants (and this study among many say so), does having a pastor with a current (even if infrequent) use of porn help or hinder care of congregants?

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Filed under Christianity: Leaders and Leadership, pastors and pastoring, pornography, Uncategorized

Counseling Advice From Lady Gaga?


Lady Gaga has a new song about the aftermath of sexual assault. Unless you’ve been living in a cave, you likely have heard of Lady Gaga who is known for crazy getups and stunts. Known in my household as the lady who wore the meat dress, she sings these words (I’ve included just a few lines) in the song “Til it happens to you.”

You tell me it gets better, it gets better in time
You say I’ll pull myself together, pull it together, you’ll be fine
Tell me, what the hell do you know? What do you know?
Tell me how the hell could you know? How could you know?

Till it happens to you, you don’t know how it feels, how it feels
Till it happens to you, you won’t know, it won’t be real
(How could you know?)
No it won’t be real
(How could you know?)
Won’t know how I feel

Her message is clear: If you haven’t been raped or assaulted (or experienced any other sort of trauma) you can’t possibly know what it is like. And since you can’t know what it is like, stop giving superficial comfort and advice.

Is Lady Gaga right? Does she offer sound counseling advice?

Yes and no. Yes, we are far too willing to offer platitudes to people in pain and wonder why they get angry and hurt and avoid us altogether. Lady Gaga captures the sentiment of the doubly hurt–first by the initial trauma and second by foolish words. The ancient Greek Aeschylus aptly puts it this way

It is an easy thing for one whose foot is on the outside of calamity to give advice and to rebuke the sufferer

Our quips roll easily off the tongue, but they injure the already wounded. Before you speak to someone and offer your ideas, do your friend a favor and be quiet. Ask them again (and again) to tell you what they experienced (past or present tense). But I don’t think Gaga goes far enough. I would argue that EVEN IF you have experienced the same trauma as the person in front of you, stop thinking that you know what they are feeling and struggling with. You may, but you may not as well. Do not assume your experience is theirs. Listen. More than you think you need to. Assumptions of “getting it” communicate that their pain doesn’t really matter to anyone.

But also, Lady Gaga is wrong (and I get it, this is art not counseling skills training!). It is possible to help others even when you have not had their experience. As long as you approach your work with humility and the heart of a student, you can do much good. You bear witness to their experience through your reflections and observations. You can ask good questions and paint word pictures of trajectories of growth. Do not think that just because you did not have the trauma, you have nothing to offer. Offer yourself (more than your words). If you fail to offer yourself out of fear of not being adequate, you also harm by not giving the present of being understood.

But let Gaga’s anthem be a challenge to those of us, myself included, who speak before listening and who assume rather than learn. We won’t get it. But we can bear witness.

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Filed under Abuse, christian counseling, counseling, counseling skills, Post-Traumatic Stress Disorder, sexual abuse, sexual violence, trauma, Uncategorized

Seeking Justice After Abuse: Can we Make it Easier?


Seeking justice for self and others is a good thing. No, it is a “God thing.” This world was created to be just and one day it will be made right again. However, now we live in a world where justice is sorely lacking around the world. Even in the United States where the rule of law is paramount, justice is difficult to come by for certain segments of society and for those especially who are abused in secret.

We’re doing a bit better. Rape and other sex crimes are taken more seriously. Laws are changed to allow old crimes to be brought to trail. Notice that the movie Spotlight is in the theaters, highlighting the massive cover-up of church sex abuse crimes. Churches are now much more serious about protecting the most vulnerable in their midst–in part due to increased child protection measures required by law. Organizations like GRACE tirelessly provide prevention education.

You might think then that victims will find it easier to report their crimes and to pursue criminal justice. And I suspect the data would show that more do report their crimes now than twenty years ago. However, easier does not mean easy. Though this essay is nearly 13 years old, I recommend those serving victims (public and private mental health providers, ministry leaders, criminal justice providers) read Judith Herman’s review of some of the challenges of reporting physical and sexual assault crimes. Some of those challenges include

  • The humiliation of telling your story in a public and adversarial setting such as a trial (and telling it repeatedly with those who must question you)
  • The possibility that the perpetrator will use the system to intimidate and to terrorize
  • Being told that your case isn’t going to be taken up; being disbelieved when it is true
  • Being coerced by family not to report due to the perpetrator being a family member

What can we do to help?

Most readers probably do not work in the criminal justice system. Yet, there are many things we can do to help those who need justice.

  • Get educated. Check out resources provided by NOVA; know what abuse crimes are happening in your community; consider having law enforcement or a member of the District Attorney’s office come to a meeting with community and church leaders
  • Find out what laws need to be changed and communicate regularly with your political leaders
  • Become a victim advocate officially, or volunteer to go with a victim to his or her next court date
  • When injustice happens between members in a close community, consider how restorative justice practices might be beneficial for victim and offender
  • Mental Health providers can help prepare victims and their families for the challenges of going through the system
  • Teach on the matter of justice seeking in churches; show that the pursuit of it is central to the Gospel (James 1:27)

 

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Filed under Abuse, christian counseling, Justice, sexual abuse, Uncategorized